Nutrition Facts for Fruit tzimmes

Fruit Tzimmes

Image of Fruit Tzimmes
Nutriscore Rating: 71/100

Bring warmth and tradition to your table with this Fruit Tzimmes recipe, a delightful blend of tender carrots, sweet potatoes, and a medley of dried fruits like apricots, prunes, and raisins. Infused with the vibrant flavors of orange juice, honey, and a touch of warming spices like cinnamon and nutmeg, this classic Jewish dish is both comforting and flavorful. Perfect as a sweet side dish or holiday staple, this tzimmes is slow-baked to allow the ingredients to meld beautifully, creating a naturally sweet, caramelized finish. Easy to prepare and full of wholesome ingredients, this dish serves as a versatile addition to your festive meals or family dinners.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups, sliced carrots
  • 2 medium, peeled and cubed sweet potatoes
  • 1 cup, chopped dried apricots
  • 1 cup, chopped pitted prunes
  • 0.5 cup raisins
  • 1 cup orange juice
  • 0.25 cup honey
  • 1 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a large pot, bring 1 cup of water to a boil. Add the sliced carrots and cubed sweet potatoes. Cook for about 5 minutes until they are just tender. Drain and set aside.

3

In an oven-safe casserole dish, combine the cooked carrots and sweet potatoes with the dried apricots, prunes, and raisins.

4

In a small bowl, whisk together the orange juice, honey, cinnamon, nutmeg, and salt.

5

Pour the orange juice mixture over the fruits and vegetables in the casserole dish. Toss gently to combine.

6

Dot the top of the mixture with the butter, distributing it evenly.

7

Cover the casserole dish with foil and bake in the preheated oven for 45 minutes.

8

Remove the foil and bake for an additional 15 minutes to allow the top to caramelize slightly.

9

Remove the tzimmes from the oven and let it sit for 5–10 minutes before serving. Enjoy warm as a side dish or a sweet accompaniment!

Cooking Tip: Take your time with each step for the best results!
1871
cal
20.5g
protein
426.6g
carbs
27.3g
fat

Nutrition Facts

1 serving (1593.6g)
Calories
1871
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.5 g
Cholesterol 62 mg 21%
Sodium 1023 mg 44%
Total Carbohydrate 426.6 g 155%
Dietary Fiber 46.5 g 166%
Total Sugars 272.8 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 459 mg 35%
Iron 8.7 mg 48%
Potassium 4813 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.9%%
4.0%%
12.1%%
Fat: 245 cal (12.1%%)
Protein: 82 cal (4.0%%)
Carbs: 1706 cal (83.9%%)