Nutrition Facts for Fruit tzimmes
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Fruit Tzimmes

Image of Fruit Tzimmes
Nutriscore Rating: 70/100

Bring warmth and tradition to your table with this Fruit Tzimmes recipe, a delightful blend of tender carrots, sweet potatoes, and a medley of dried fruits like apricots, prunes, and raisins. Infused with the vibrant flavors of orange juice, honey, and a touch of warming spices like cinnamon and nutmeg, this classic Jewish dish is both comforting and flavorful. Perfect as a sweet side dish or holiday staple, this tzimmes is slow-baked to allow the ingredients to meld beautifully, creating a naturally sweet, caramelized finish. Easy to prepare and full of wholesome ingredients, this dish serves as a versatile addition to your festive meals or family dinners.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups, sliced carrots
  • 2 medium, peeled and cubed sweet potatoes
  • 1 cup, chopped dried apricots
  • 1 cup, chopped pitted prunes
  • 0.5 cup raisins
  • 1 cup orange juice
  • 0.25 cup honey
  • 1 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a large pot, bring 1 cup of water to a boil. Add the sliced carrots and cubed sweet potatoes. Cook for about 5 minutes until they are just tender. Drain and set aside.

3

In an oven-safe casserole dish, combine the cooked carrots and sweet potatoes with the dried apricots, prunes, and raisins.

4

In a small bowl, whisk together the orange juice, honey, cinnamon, nutmeg, and salt.

5

Pour the orange juice mixture over the fruits and vegetables in the casserole dish. Toss gently to combine.

6

Dot the top of the mixture with the butter, distributing it evenly.

7

Cover the casserole dish with foil and bake in the preheated oven for 45 minutes.

8

Remove the foil and bake for an additional 15 minutes to allow the top to caramelize slightly.

9

Remove the tzimmes from the oven and let it sit for 5–10 minutes before serving. Enjoy warm as a side dish or a sweet accompaniment!

Cooking Tip: Take your time with each step for the best results!
314
cal
3.2g
protein
71.7g
carbs
4.2g
fat

Nutrition Facts

1 serving (264.6g)
Calories
314
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 155 mg 7%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 7.4 g 26%
Total Sugars 50.0 g
Protein 3.2 g 6%
Vitamin D 0.1 mcg 0%
Calcium 79 mg 6%
Iron 1.3 mg 7%
Potassium 855 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.9%%
3.7%%
11.5%%
Fat: 232 cal (11.5%%)
Protein: 74 cal (3.7%%)
Carbs: 1718 cal (84.9%%)