Fruit Tomato Salsa
Bright, bold, and bursting with flavor, this Fruit Tomato Salsa is a refreshing twist on classic salsa that perfectly balances sweet, tangy, and spicy notes. Juicy ripe tomatoes, tropical mango, and sweet pineapple come together with zesty red onion, fragrant cilantro, and a hint of jalapeño heat for a vibrant medley that’s as visually stunning as it is delicious. A generous squeeze of fresh lime juice ties everything together, while a touch of salt and black pepper enhances the natural flavors. Ready in just 15 minutes, this no-cook, gluten-free salsa is the ultimate companion for tortilla chips, tacos, grilled fish, or even as a standalone summer snack. Perfect for entertaining or meal-prepping, this sweet and spicy Fruit Tomato Salsa is sure to become your go-to party favorite.
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Recipe Information
Ingredients
- 4 medium ripe tomatoes
- 1 large mango
- 1 cup pineapple
- 0.5 large red onion
- 0.25 cup cilantro
- 1 medium jalapeño
- 1 large lime
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash all fresh produce thoroughly.
Dice the tomatoes into small, even chunks and add them to a mixing bowl.
Peel and dice the mango into small pieces, ensuring to remove the pit. Add the mango to the bowl.
Cut the pineapple into small chunks, measuring out 1 cup, and add it to the mixture.
Finely chop half a red onion and add it to the bowl for a mild, zesty kick.
Roughly chop the cilantro leaves and measure out 1/4 cup. Add it to the bowl for freshness.
Finely dice the jalapeño, removing the seeds for less heat if desired, and stir it into the salsa.
Cut the lime in half and squeeze the fresh juice over the mixture. Mix well to combine.
Season with salt and black pepper, adjusting to taste.
Serve immediately with tortilla chips or as a topping for your favorite dishes. Refrigerate leftovers in an airtight container for up to 2 days.
Nutrition Facts
Calories |
382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1213 mg | 53% | |
| Total Carbohydrate | 94.9 g | 35% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 66.0 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 150 mg | 12% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 2044 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
