Nutrition Facts for Fruit chutney
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Fruit Chutney

Image of Fruit Chutney
Nutriscore Rating: 67/100

Bursting with vibrant flavors, this homemade fruit chutney is the perfect balance of sweet, tangy, and warmly spiced. Featuring a delightful medley of apples, pears, dried apricots, and raisins, this chutney is elevated with the aromatic punch of fresh ginger, garlic, and a touch of cinnamon and cloves. Simmered to perfection in a blend of brown sugar and apple cider vinegar, this easy-to-make condiment boasts a luscious, jam-like consistency that's ideal for enhancing cheese boards, roasted meats, or your favorite sandwiches. Ready in under an hour, this fruit chutney recipe is a must-have for those seeking a versatile and delicious addition to their culinary repertoire. Perfect for entertaining, meal prep, or gift-giving, it’s a seasonal favorite that adds a gourmet touch to any dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium Apples
  • 2 medium Pears
  • 1 cup Dried apricots
  • 0.5 cup Raisins
  • 1 medium Onion
  • 0.75 cup Brown sugar
  • 0.5 cup Apple cider vinegar
  • 1 tablespoon Fresh ginger
  • 2 cloves Garlic
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 1 teaspoon Salt
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel, core, and dice the apples and pears into small cubes.

2

Roughly chop the dried apricots and finely dice the onion, garlic, and ginger.

3

In a large saucepan, combine the apples, pears, dried apricots, raisins, and onion.

4

Add the brown sugar, apple cider vinegar, ginger, garlic, cinnamon, cloves, salt, and water to the saucepan. Stir to combine.

5

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

6

Once boiling, reduce the heat to low and let the chutney simmer uncovered for 40-45 minutes, stirring occasionally, until the fruits are softened and the mixture has thickened.

7

Taste and adjust seasoning as needed (add more sugar for sweetness or vinegar for tanginess).

8

Remove the chutney from the heat and let it cool slightly before transferring it to sterilized jars if preserving, or to a serving dish if using immediately.

9

Store refrigerated in an airtight container for up to 4 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
178
cal
1.1g
protein
46.4g
carbs
0.2g
fat

Nutrition Facts

1 serving (154.5g)
Calories
178
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 204 mg 9%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 4.0 g 14%
Total Sugars 39.3 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.9 mg 5%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
2.2%%
0.9%%
Fat: 17 cal (0.9%%)
Protein: 41 cal (2.2%%)
Carbs: 1855 cal (97.0%%)