Fruit and Peanut Snack Mix
Perfect for busy days, hikes, or a midday energy boost, this Fruit and Peanut Snack Mix is a deliciously balanced combination of sweet, salty, and crunchy flavors. With wholesome ingredients like unsalted peanuts, dried cranberries, golden raisins, and banana chips, this no-cook recipe is ready in just 5 minutes and requires zero cooking. The addition of mini pretzels, dark chocolate chips, and a hint of toasted coconut flakes elevates it into an irresistible snack that satisfies cravings while providing a mix of textures. Ideal for meal prep or on-the-go munching, this easy homemade trail mix is packed with protein, fiber, and a touch of indulgence. Perfect for road trips, lunchboxes, or simply to keep handy for a guilt-free snack option!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup unsalted peanuts
- 0.5 cup dried cranberries
- 0.5 cup golden raisins
- 0.5 cup banana chips
- 1 cup mini pretzels
- 0.5 cup dark chocolate chips
- 0.25 cup toasted coconut flakes
Instructions
In a large mixing bowl, combine the unsalted peanuts, dried cranberries, and golden raisins.
Add the banana chips and mini pretzels to the bowl, gently tossing to distribute them evenly.
Sprinkle in the dark chocolate chips and toasted coconut flakes.
Using a wooden spoon or clean hands, mix all the ingredients together until well combined.
Transfer the snack mix to an airtight container or portion into individual resealable bags for easy snacking.
Store at room temperature for up to 1 week.
Nutrition Facts
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 227 mg | 10% | |
| Total Carbohydrate | 40.8 g | 15% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 20.4 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
