Fruit and Feta Salad
Bright, refreshing, and bursting with flavor, this Fruit and Feta Salad is the ultimate blend of sweet and savory perfection. Featuring a colorful mix of crisp salad greens, juicy strawberries, tart blueberries, and vibrant mandarin oranges, this dish is elevated with creamy crumbled feta cheese and crunchy walnuts for a delightful texture. A simple homemade dressing of honey, lime juice, and olive oil ties it all together, adding a zesty sweetness to every bite. Ready in just 15 minutes with no cooking required, this salad is perfect for light lunches, summer gatherings, or as a show-stopping side dish. Packed with nutrients and flavor, it’s a must-try for any salad lover seeking a healthy yet indulgent treat!
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Recipe Information
Ingredients
- 6 cups mixed salad greens
- 1 cup strawberries
- 0.5 cup blueberries
- 1 cup mandarin oranges (peeled and segmented)
- 0.5 cup feta cheese (crumbled)
- 0.5 cup walnuts (roughly chopped)
- 2 tablespoons honey
- 2 tablespoons lime juice (freshly squeezed)
- 2 tablespoons olive oil
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Rinse and dry the mixed salad greens thoroughly and place them in a large mixing bowl.
Slice the strawberries into thin slices and add them to the bowl along with the blueberries and mandarin orange segments.
Sprinkle the crumbled feta cheese and roughly chopped walnuts over the salad mixture.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and toss gently to evenly coat the ingredients.
Serve immediately as a fresh and flavorful dish, and enjoy!
Nutrition Facts
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 357 mg | 16% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 19.8 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 154 mg | 12% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 393 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
