Frugal Hash
Turn humble pantry staples into a hearty, budget-friendly masterpiece with this Frugal Hash recipe! Featuring golden, crispy potatoes, a medley of sautéed onion and bell pepper, and your choice of savory cooked meat, this one-pan dish is packed with flavor and perfect for stretching your grocery budget. Topped with perfectly cooked eggs nestled in warm, seasoned goodness and a sprinkle of fresh parsley for a pop of color, it's an easy, satisfying meal ideal for breakfast, brunch, or even dinner. Ready in just 40 minutes and made with simple ingredients, Frugal Hash offers a delicious way to repurpose leftovers while keeping your family full and happy. Whether you're cooking for a crowd or enjoying solo comfort food, this dish delivers both convenience and crave-worthy taste!
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Recipe Information
Ingredients
- 4 medium, diced potatoes
- 1 medium, diced onion
- 1 diced bell pepper
- 1 cup, diced (e.g., ham, sausage, or chicken) cooked meat
- 4 large eggs
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 2 tablespoons oil
- 1 tablespoon, chopped (optional, for garnish) parsley
Instructions
Heat a large skillet over medium heat and add oil.
Add the diced potatoes to the skillet and cook for 10-12 minutes, stirring occasionally, until they start to soften and turn golden brown.
Add the diced onion and bell pepper to the skillet. Cook for 5-6 minutes, stirring occasionally, until the vegetables are softened.
Stir in the cooked meat, salt, black pepper, and garlic powder. Cook for another 3-4 minutes or until the meat is heated through.
Make four small wells in the hash mixture. Crack one egg into each well.
Cover the skillet with a lid and reduce the heat to low. Cook for 5-7 minutes, or until the egg whites are set and the yolks are cooked to your preference.
Remove from heat, garnish with chopped parsley (if using), and serve immediately.
Nutrition Facts
Calories |
2023 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.5 g | 112% | |
| Saturated Fat | 22.7 g | 114% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 994 mg | 331% | |
| Sodium | 2944 mg | 128% | |
| Total Carbohydrate | 194.0 g | 71% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 20.4 g | ||
| Protein | 118.2 g | 236% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 346 mg | 27% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 5962 mg | 127% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
