Nutrition Facts for Frozen green grapes

Frozen Green Grapes

Image of Frozen Green Grapes
Nutriscore Rating: 76/100

Transform your snack time with the simple, refreshing delight of Frozen Green Grapes! This quick, no-cook recipe requires just five minutes of prep time and one star ingredientβ€”juicy, fresh green grapes. By freezing the grapes into perfectly chilled morsels, they take on an irresistible, sorbet-like texture that’s both sweet and naturally satisfying. Ideal as a healthy alternative to sugary treats, these frozen grapes make for an easy grab-and-go snack, a fun addition to summer parties, or even a cooling garnish for drinks on warm days. With no added ingredients and minimal effort, this recipe is perfect for anyone seeking a guilt-free, naturally delicious frozen dessert.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

1 items
  • 500 grams Green grapes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Rinse the green grapes thoroughly under cool running water and drain them in a colander.

2

Pat the grapes dry using a clean kitchen towel or paper towels to remove excess moisture.

3

Remove the grapes from their stems and place them in a single layer on a baking sheet or a large plate lined with parchment paper. Avoid crowding or overlapping the grapes.

4

Transfer the baking sheet or plate to the freezer and freeze the grapes for at least 2 hours, or until they are completely solid.

5

Once frozen, transfer the grapes to an airtight container or a resealable plastic bag for convenient storage. Return them to the freezer immediately.

6

Serve the frozen grapes straight from the freezer as a refreshing snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
344
cal
3.6g
protein
90.4g
carbs
0.7g
fat

Nutrition Facts

1 serving (500.0g)
Calories
344
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 4.6 g 16%
Total Sugars 77.5 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 1.7 mg 9%
Potassium 954 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.8%%
1.6%%
Fat: 6 cal (1.6%%)
Protein: 14 cal (3.8%%)
Carbs: 361 cal (94.6%%)