Nutrition Facts for Frozen chicken in the crock pot

Frozen Chicken in the Crock Pot

Image of Frozen Chicken in the Crock Pot
Nutriscore Rating: 73/100

Transform your busy weeknights with this effortless recipe for Frozen Chicken in the Crock Pot—a lifesaver for meal prep and family dinners! With just a handful of pantry staples like chicken broth, garlic powder, and Italian seasoning, this recipe transforms frozen, boneless chicken breasts into tender, flavorful perfection without the need to thaw beforehand. Simply set your slow cooker, and let it work its magic while you tackle your day. Ideal for tacos, salads, sandwiches, or as a protein-packed main dish, this recipe is the epitome of convenience and versatility. Perfect for anyone seeking easy crock pot chicken recipes, this dish is ready in just 4 hours on high or 8 hours on low, with minimal prep and maximum flavor.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Frozen boneless, skinless chicken breasts
  • 1 cup Chicken broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the frozen chicken breasts in the bottom of the crock pot in a single layer, ensuring they are not stacked too tightly.

2

Pour the chicken broth over the chicken breasts to help keep them moist during cooking.

3

Sprinkle the garlic powder, onion powder, paprika, dried Italian seasoning, salt, and black pepper evenly over the chicken.

4

Cover the crock pot with the lid and set it to cook on 'High' for 4 hours or 'Low' for 8 hours. Avoid removing the lid during cooking to retain heat and moisture.

5

After the cooking time is complete, check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to ensure it's fully cooked.

6

Once cooked, use two forks to shred the chicken directly in the crock pot or transfer it to a cutting board for slicing, depending on your meal preference.

7

Serve the chicken warm with your choice of sides or use it in recipes like tacos, salads, or sandwiches.

8

Store any leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
706
cal
128.5g
protein
7.7g
carbs
14.9g
fat

Nutrition Facts

1 serving (652.6g)
Calories
706
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 2036 mg 89%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 0.8 g
Protein 128.5 g 257%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 5.6 mg 31%
Potassium 1350 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
75.7%%
19.8%%
Fat: 134 cal (19.8%%)
Protein: 514 cal (75.7%%)
Carbs: 30 cal (4.5%%)