Nutrition Facts for Melt in your mouth baked chicken

Melt in Your Mouth Baked Chicken

Image of Melt in Your Mouth Baked Chicken
Nutriscore Rating: 66/100

Indulge in the irresistible comfort of *Melt in Your Mouth Baked Chicken*, a quick and easy weeknight dinner that’s as effortless as it is delicious. This recipe features tender, juicy boneless chicken breasts coated in a creamy blend of mayonnaise, Parmesan cheese, and savory spices like garlic powder, paprika, and Italian seasoning. For an optional crunchy twist, a sprinkle of panko breadcrumbs takes this dish to the next level with a golden, crispy topping. Ready in just 40 minutes, this baked chicken delivers restaurant-quality flavor with minimal prep. Perfectly versatile, serve it alongside roasted vegetables, mashed potatoes, or a fresh salad for a meal that’s sure to become a family favorite. Ideal for busy cooks, this one-pan baked chicken recipe guarantees a stress-free cleanup, making it an absolute must-try for any dinner rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cups Mayonnaise
  • 0.5 cups Grated Parmesan cheese
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Italian seasoning
  • 0.25 cups Panko breadcrumbs (optional for added texture)
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with cooking spray.

2

Pat the chicken breasts dry with paper towels and place them in the prepared baking dish.

3

In a medium-sized mixing bowl, combine the mayonnaise, grated Parmesan cheese, garlic powder, paprika, salt, black pepper, and Italian seasoning. Stir until well blended.

4

Spread the mayo-Parmesan mixture evenly over the tops of the chicken breasts, ensuring they are fully coated.

5

If you'd like a little added crunch, sprinkle panko breadcrumbs evenly over the coated chicken breasts.

6

Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the topping is golden and bubbly.

7

Optional: Turn on the oven broiler for the last 2-3 minutes to achieve a slightly crispier topping, keeping a close eye to avoid burning.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Serve hot alongside your favorite side dishes like roasted vegetables, mashed potatoes, or a fresh green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2305
cal
235.8g
protein
50.2g
carbs
124.9g
fat

Nutrition Facts

1 serving (894.7g)
Calories
2305
% Daily Value*
Total Fat 124.9 g 160%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 749 mg 250%
Sodium 2854 mg 124%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 2.7 g 10%
Total Sugars 1.3 g
Protein 235.8 g 472%
Vitamin D 0.2 mcg 1%
Calcium 558 mg 43%
Iron 8.4 mg 47%
Potassium 1904 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
41.6%%
49.6%%
Fat: 1124 cal (49.6%%)
Protein: 943 cal (41.6%%)
Carbs: 200 cal (8.9%%)