Nutrition Facts for Frozen cashew cream bienmesabe

Frozen Cashew Cream Bienmesabe

Image of Frozen Cashew Cream Bienmesabe
Nutriscore Rating: 54/100

Indulge in the tropical delight of Frozen Cashew Cream Bienmesabe, a luscious dairy-free dessert that blends creamy cashews, rich coconut milk, and warm cinnamon for a flavor-packed twist on the classic Venezuelan treat. This vegan-friendly recipe features soaked raw cashews for a silky texture, thickened with a cornstarch slurry and sweetened with sugar, creating a beautifully smooth and indulgent coconut-cinnamon cream. Shredded coconut adds a delightful chew, while optional toasted coconut flakes provide a crispy garnish for extra flair. Perfect for hot summer days or as a unique make-ahead dessert, this frozen treat combines simplicity and sophistication in every spoonful. Whether you're catering to vegan and gluten-free diets or simply seeking a refreshing dessert, Frozen Cashew Cream Bienmesabe will be your new go-to.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Raw cashews
  • 400 ml Coconut milk (full-fat)
  • 150 grams Sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 tablespoons Cornstarch
  • 3 tablespoons Water
  • 50 grams Shredded coconut
  • 20 grams Optional: Toasted coconut flakes for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Step 1: Soak the raw cashews in warm water for 4-6 hours, or overnight, to soften them. Drain and rinse well before using.

2

Step 2: In a blender, combine the soaked cashews and 200 ml of coconut milk. Blend until the mixture is completely smooth and creamy.

3

Step 3: In a medium saucepan, combine the remaining 200 ml of coconut milk, sugar, ground cinnamon, vanilla extract, and salt. Stir over medium heat until the sugar dissolves and the mixture comes to a gentle simmer.

4

Step 4: In a small bowl, mix the cornstarch with water to create a slurry. Gradually whisk this into the simmering coconut milk mixture to thicken it, stirring continuously for 2-3 minutes.

5

Step 5: Add the blended cashew cream into the saucepan, stirring thoroughly to combine the flavors. Continue to cook over low heat for another 2-3 minutes until the mixture is smooth and thickened. Remove from heat.

6

Step 6: Stir in the shredded coconut for added texture. Allow the mixture to cool completely to room temperature, then transfer it into a freezer-safe container.

7

Step 7: Place the container in the freezer for 4-6 hours, stirring the mixture every hour to break up any large ice crystals and maintain a creamy texture.

8

Step 8: Once frozen, scoop the Frozen Cashew Cream Bienmesabe into serving dishes. Optionally, garnish with toasted coconut flakes for a crunchy touch before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3194
cal
50.5g
protein
271.7g
carbs
229.3g
fat

Nutrition Facts

1 serving (894.4g)
Calories
3194
% Daily Value*
Total Fat 229.3 g 294%
Saturated Fat 141.2 g 706%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 702 mg 31%
Total Carbohydrate 271.7 g 99%
Dietary Fiber 27.2 g 97%
Total Sugars 183.7 g
Protein 50.5 g 101%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 28.7 mg 159%
Potassium 2778 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
6.0%%
61.6%%
Fat: 2063 cal (61.6%%)
Protein: 202 cal (6.0%%)
Carbs: 1086 cal (32.4%%)