Nutrition Facts for Frito meatballs
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Frito Meatballs

Image of Frito Meatballs
Nutriscore Rating: 57/100

Get ready to elevate your comfort food game with these irresistible Frito Meatballs! Bursting with bold flavors, this recipe combines juicy ground beef, crushed Frito chips, and melty cheddar cheese for a unique twist on classic meatballs. Seasoned with smoky chili powder, garlic, and onion, every bite packs a punch of savory goodness. These golden-brown meatballs are first pan-seared for a crispy exterior, then baked to tender perfection in the oven. Whether served with a tangy dipping sauce, atop fluffy mashed potatoes, or paired with your favorite sides, Frito Meatballs are the ultimate crowd-pleasing dish that’s quick and easy to make. Perfect for family dinners or casual entertaining, this recipe will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Ground beef
  • 1.5 cups Frito chips
  • 1 large Eggs
  • 0.25 cup Milk
  • 0.5 cup Cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large bowl, lightly crush the Frito chips until they form a coarse breadcrumb texture. You can use a food processor or place them in a zip-top bag and crush them with a rolling pin.

3

Add the ground beef, crushed Fritos, egg, milk, cheddar cheese, garlic powder, onion powder, chili powder, salt, and black pepper to the bowl.

4

Mix the ingredients together with your hands until combined, but don’t overmix to avoid tough meatballs.

5

Shape the mixture into 1-inch meatballs (about the size of a walnut) and place them on a baking sheet lined with parchment paper or foil.

6

Heat the vegetable oil in a large skillet over medium-high heat. Sear the meatballs in batches, cooking for 2-3 minutes on each side until golden brown. Transfer the seared meatballs back to the baking sheet.

7

Once all meatballs are seared, bake them in the preheated oven for 10-12 minutes or until they are cooked through and reach an internal temperature of 160Β°F (71Β°C).

8

Remove from the oven and let the meatballs rest for a few minutes before serving.

9

Serve the Frito Meatballs with your favorite dipping sauce or over a bed of rice or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
556
cal
26.4g
protein
14.0g
carbs
43.4g
fat

Nutrition Facts

1 serving (186.2g)
Calories
556
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 4.3 g
Cholesterol 139 mg 46%
Sodium 569 mg 25%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 1.1 g
Protein 26.4 g 53%
Vitamin D 0.7 mcg 4%
Calcium 165 mg 13%
Iron 3.0 mg 17%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
19.1%%
70.8%%
Fat: 1565 cal (70.8%%)
Protein: 421 cal (19.1%%)
Carbs: 224 cal (10.1%%)