Nutrition Facts for Frikadeller danish meatballs and gravy

Frikadeller Danish Meatballs and Gravy

Image of Frikadeller Danish Meatballs and Gravy
Nutriscore Rating: 64/100

Experience the comforting taste of Denmark with Frikadeller, Danish meatballs served in a creamy, savory gravy. These traditional meatballs are made with a perfect blend of ground pork and beef, softened with milk-soaked breadcrumbs, and seasoned with grated onion, white pepper, and a touch of salt for a flavor that’s both hearty and delicate. Pan-fried to golden perfection, the meatballs are nestled in a luscious gravy made from beef broth, heavy cream, and a hint of butter for richness. This classic Scandinavian recipe comes together in just under an hour, making it ideal for a satisfying weeknight dinner. Serve these tender Frikadeller alongside fluffy mashed potatoes or boiled vegetables for a meal that’s as cozy as it is delicious. Garnish with fresh parsley for an extra pop of color and flavor. This Danish favorite is sure to become a comfort food staple in your home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 g Ground pork
  • 250 g Ground beef
  • 1 large Eggs
  • 200 ml Milk
  • 3 tbsp All-purpose flour
  • 50 g Breadcrumbs
  • 1 medium, finely grated Onion
  • 1 tsp Salt
  • 0.5 tsp White pepper
  • 2 tbsp Butter
  • 1 tbsp Olive oil
  • 500 ml Beef broth
  • 100 ml Heavy cream
  • 1 tbsp Cornstarch
  • 2 tbsp Cold water
  • 2 tbsp, chopped (optional, for garnish) Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the ground pork, ground beef, grated onion, egg, milk, flour, breadcrumbs, salt, and white pepper.

2

Mix the ingredients thoroughly until they are well combined. Cover the mixture and refrigerate for 15 minutes to allow the flavors to meld and the mixture to firm slightly.

3

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium heat.

4

Using wet hands, form the meat mixture into small, oval-shaped meatballs (approximately 2 tablespoons of mixture per meatball).

5

Fry the meatballs in batches, ensuring they are golden brown on all sides and fully cooked through (about 8-10 minutes per batch). Remove the cooked meatballs and set them aside on a plate covered with foil to keep them warm.

6

In the same skillet, melt the remaining 1 tablespoon of butter. Add the beef broth and bring it to a simmer, scraping the bottom of the skillet with a wooden spoon to deglaze and incorporate the flavorful browned bits.

7

Stir in the heavy cream and let the gravy simmer for 2-3 minutes.

8

In a small bowl, whisk the cornstarch with cold water to create a slurry. Gradually add this to the skillet, whisking constantly, until the gravy thickens to your desired consistency.

9

Return the cooked meatballs to the skillet, spooning the gravy over them to coat. Simmer for 2 minutes to heat through.

10

Garnish with chopped fresh parsley if desired, and serve the Frikadeller with boiled or mashed potatoes and the savory gravy.

⚑
Cooking Tip: Take your time with each step for the best results!
2968
cal
201.6g
protein
90.6g
carbs
198.8g
fat

Nutrition Facts

1 serving (1830.2g)
Calories
2968
% Daily Value*
Total Fat 198.8 g 255%
Saturated Fat 76.5 g 382%
Polyunsaturated Fat 2.2 g
Cholesterol 897 mg 299%
Sodium 5836 mg 254%
Total Carbohydrate 90.6 g 33%
Dietary Fiber 5.1 g 18%
Total Sugars 21.2 g
Protein 201.6 g 403%
Vitamin D 3.4 mcg 17%
Calcium 555 mg 43%
Iron 14.4 mg 80%
Potassium 1618 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
27.3%%
60.5%%
Fat: 1789 cal (60.5%%)
Protein: 806 cal (27.3%%)
Carbs: 362 cal (12.3%%)