Nutrition Facts for Frikadellar

Frikadellar

Image of Frikadellar
Nutriscore Rating: 49/100

Delight your taste buds with Frikadeller, the quintessential Danish meatballs that are as comforting as they are flavorful. Made with a harmonious blend of ground pork and beef, finely grated onion, and a touch of milk for unparalleled moistness, these tender meatballs are seasoned to perfection with salt and black pepper. Lightly pan-fried in butter and oil until golden brown, they boast a beautifully crisp exterior that encases a juicy interior. Perfectly paired with traditional sides like boiled potatoes, creamy gravy, or a refreshing cucumber salad, Frikadeller is a versatile dish that’s ideal for weeknight dinners or family gatherings. Ready in under an hour, this classic recipe is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 g Ground pork
  • 250 g Ground beef
  • 1 medium Onion, finely grated
  • 1 Egg
  • 50 g All-purpose flour
  • 100 ml Milk
  • 2 tsp Salt
  • 1 tsp Ground black pepper
  • 30 g Butter
  • 2 tbsp Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the ground pork, ground beef, grated onion, and egg.

2

Add the flour, milk, salt, and black pepper to the mixture. Stir well until all ingredients are fully combined and the mixture is smooth and slightly sticky.

3

Let the mixture sit for 10 minutes to allow the flour to absorb the liquid and help bind the meatballs.

4

Heat a large skillet over medium heat and add the butter and vegetable oil.

5

Using a tablespoon, scoop out portions of the meat mixture and form them into oval-shaped meatballs about the size of a golf ball.

6

Place the meatballs into the skillet in batches, making sure not to overcrowd the pan. Fry them for about 4-5 minutes on each side, or until golden brown and fully cooked through.

7

Remove the cooked frikadeller from the pan and place them on a plate lined with paper towels to drain excess oil.

8

Repeat the process until all the meatballs are cooked.

9

Serve warm with your choice of sides, such as boiled potatoes, gravy, or a tangy cucumber salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1285
cal
52.3g
protein
54.9g
carbs
97.9g
fat

Nutrition Facts

1 serving (585.4g)
Calories
1285
% Daily Value*
Total Fat 97.9 g 126%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 17.6 g
Cholesterol 257 mg 86%
Sodium 5090 mg 221%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 3.8 g 14%
Total Sugars 10.0 g
Protein 52.3 g 105%
Vitamin D 1.3 mcg 6%
Calcium 200 mg 15%
Iron 7.2 mg 40%
Potassium 1008 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
16.0%%
67.3%%
Fat: 881 cal (67.3%%)
Protein: 209 cal (16.0%%)
Carbs: 219 cal (16.8%%)