Nutrition Facts for Fried yucca cassava root with green sauce

Fried Yucca Cassava Root with Green Sauce

Image of Fried Yucca Cassava Root with Green Sauce
Nutriscore Rating: 58/100

Crispy and golden, **Fried Yucca Cassava Root with Green Sauce** is a tantalizing appetizer or side dish that combines the creamy texture of fried yucca with the vibrant, zesty kick of a homemade herb sauce. The yucca, also known as cassava, is first boiled until tender, then fried to perfection for a satisfyingly crunchy exterior. Paired with a bright, tangy green sauce made from fresh cilantro, parsley, garlic, lime juice, and a hint of jalapeño for optional heat, this dish is bursting with flavor and versatile enough to complement any meal. Perfect for dipping and sharing, it’s a fun and flavorful way to elevate your snack game while embracing Latin-inspired cuisine. Ideal for anyone searching for **yucca recipes**, **easy fried appetizers**, or a **crispy cassava recipe** to add to their repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large roots Fresh yucca (cassava) root
  • 2 teaspoons Salt
  • 8 cups Water
  • 4 cups Vegetable oil (for frying)
  • 1 cup (loosely packed) Fresh cilantro
  • 0.5 cup (loosely packed) Fresh parsley
  • 2 cloves Garlic cloves
  • 2 tablespoons Fresh lime juice
  • 0.25 cup Olive oil
  • 0.5 pepper Jalapeño pepper (optional, for heat)
  • 0.5 teaspoon Salt (for sauce)
  • 2 tablespoons Water (for thinning sauce, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the yucca roots using a vegetable peeler or a sharp knife to remove the thick, waxy brown skin and the pinkish layer underneath. Cut each root into 3-inch sections.

2

Place the yucca pieces in a large pot and cover them with 8 cups of water. Add 2 teaspoons of salt and bring the water to a boil over medium-high heat.

3

Reduce the heat to medium and simmer the yucca for about 15-20 minutes, or until it becomes fork-tender. Be careful not to overcook the yucca as it can become overly soft.

4

Drain the cooked yucca and allow the pieces to cool slightly. Remove the tough, fibrous center vein from each piece and cut the yucca into thick wedges or sticks.

5

In a large, deep skillet or pot, heat 4 cups of vegetable oil to 350°F (175°C). Carefully fry the yucca wedges in batches, avoiding overcrowding the oil. Fry each batch for 3-4 minutes, or until the yucca is golden and crispy. Remove with a slotted spoon and place on a paper towel-lined plate to drain excess oil.

6

To prepare the green sauce, combine cilantro, parsley, garlic, lime juice, olive oil, jalapeño (if using), and 1/2 teaspoon of salt in a blender or food processor. Blend until smooth. If the sauce is too thick, add up to 2 tablespoons of water to thin it to your desired consistency.

7

Serve the fried yucca hot, garnished with an extra sprinkle of salt if desired, alongside the green sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
9923
cal
12.7g
protein
311.6g
carbs
1004.7g
fat

Nutrition Facts

1 serving (3839.8g)
Calories
9923
% Daily Value*
Total Fat 1004.7 g 1288%
Saturated Fat 144.6 g 723%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 6012 mg 261%
Total Carbohydrate 311.6 g 113%
Dietary Fiber 15.8 g 56%
Total Sugars 14.7 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 4.5 mg 25%
Potassium 2492 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
0.5%%
87.5%%
Fat: 9042 cal (87.5%%)
Protein: 50 cal (0.5%%)
Carbs: 1246 cal (12.1%%)