Nutrition Facts for Fried tuna fish balls
Blog Research API Download App

Fried Tuna Fish Balls

Image of Fried Tuna Fish Balls
Nutriscore Rating: 61/100

Crispy, golden, and bursting with flavor, these Fried Tuna Fish Balls are the perfect appetizer or snack for any occasion. Made with flaky canned tuna, creamy mashed potato, and a medley of aromatic ingredients like garlic, onion, and parsley, these bite-sized delights are packed with savory goodness. A touch of paprika adds a subtle smokiness, while breadcrumbs create a perfectly crunchy exterior after a quick fry. Ready in just 30 minutes, this easy recipe is ideal for busy weeknights or casual entertaining. Serve them hot with a squeeze of zesty lemon or your favorite dipping sauce for a crowd-pleasing treat that’s sure to be a hit.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cans (5 oz each) canned tuna
  • 1 medium potato
  • 0.5 small, finely chopped onion
  • 2 cloves, minced garlic
  • 2 tablespoons, chopped parsley
  • 1 large egg
  • 1 cup breadcrumbs
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 2 cups (for frying) oil
  • 4 optional, for serving lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and chop the potato into large chunks. Boil it in a pot of salted water until fork-tender, about 10-12 minutes. Drain and mash it in a large mixing bowl.

2

Drain the canned tuna thoroughly and flake it into small pieces using a fork. Add the tuna to the mashed potato.

3

In the same bowl, add the finely chopped onion, minced garlic, chopped parsley, salt, black pepper, and paprika. Mix until well combined.

4

Crack the egg into the bowl and stir it in to bind the mixture together.

5

Gradually add breadcrumbs to the mixture, one tablespoon at a time, until the mixture holds together and can be shaped into balls without falling apart.

6

Roll the mixture into small balls, about 1.5 inches in diameter, and place them on a tray or plate.

7

Heat the oil in a deep pan or skillet over medium heat. The oil should be hot but not smoking (about 350Β°F/175Β°C).

8

Fry the tuna balls in small batches, making sure not to overcrowd the pan. Cook for 2-3 minutes on each side or until golden brown and crispy.

9

Remove the fried tuna balls from the oil using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

10

Serve the fried tuna fish balls warm with lemon wedges on the side or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1261
cal
24.3g
protein
31.5g
carbs
121.8g
fat

Nutrition Facts

1 serving (311.4g)
Calories
1261
% Daily Value*
Total Fat 121.8 g 156%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 671 mg 29%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 4.0 g
Protein 24.3 g 49%
Vitamin D 3.5 mcg 17%
Calcium 55 mg 4%
Iron 2.5 mg 14%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
7.4%%
83.1%%
Fat: 4383 cal (83.1%%)
Protein: 388 cal (7.4%%)
Carbs: 502 cal (9.5%%)