Nutrition Facts for Fried scallops with citrus ginger sauce

Fried Scallops with Citrus Ginger Sauce

Image of Fried Scallops with Citrus Ginger Sauce
Nutriscore Rating: 63/100

Elevate your seafood dinner with these elegant Fried Scallops with Citrus Ginger Sauce, a perfect blend of crispy seared scallops and a zesty, aromatic sauce that’s bursting with flavor. This quick and easy recipe combines tender, golden-brown scallops with a tangy glaze made from fresh orange and lemon juice, soy sauce, honey, and a hint of grated ginger. A touch of cornstarch creates a silky texture, ensuring the sauce clings perfectly to each bite. Ready in just 30 minutes, this dish is ideal for entertaining or a weekend indulgence, with optional fresh parsley adding a pop of color and freshness. Serve these citrus-infused scallops over rice, alongside steamed veggies, or as a tantalizing appetizer that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 pieces scallops
  • 0.5 cups all-purpose flour
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 0.25 cups orange juice, freshly squeezed
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon soy sauce
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon honey
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Pat the scallops dry with paper towels to remove any excess moisture. This ensures a good sear.

2

In a shallow bowl, combine the flour, salt, and black pepper.

3

Dredge each scallop lightly in the flour mixture, shaking off any excess flour. Set aside on a plate.

4

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter over medium-high heat.

5

Once the skillet is hot and the butter has melted, add the scallops to the skillet in a single layer. Work in batches if necessary to avoid overcrowding.

6

Sear the scallops for 2-3 minutes per side until golden brown and slightly opaque in the center. Remove from the skillet and set aside on a plate.

7

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of butter.

8

Add the freshly squeezed orange juice, lemon juice, soy sauce, grated ginger, and honey to the skillet. Stir well to combine.

9

In a small bowl, mix the cornstarch with water to create a slurry, then add it to the sauce mixture. Stir constantly until the sauce thickens, about 1-2 minutes.

10

Return the scallops to the skillet and spoon the sauce over them. Let them warm in the sauce for 1-2 minutes.

11

Transfer the scallops to a serving plate, drizzle with extra sauce, and garnish with chopped fresh parsley, if desired.

12

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
982
cal
63.3g
protein
90.2g
carbs
41.1g
fat

Nutrition Facts

1 serving (598.0g)
Calories
982
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 1.9 g
Cholesterol 170 mg 57%
Sodium 2848 mg 124%
Total Carbohydrate 90.2 g 33%
Dietary Fiber 2.3 g 8%
Total Sugars 23.2 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 5.4 mg 30%
Potassium 1240 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
25.7%%
37.6%%
Fat: 369 cal (37.6%%)
Protein: 253 cal (25.7%%)
Carbs: 360 cal (36.7%%)