Nutrition Facts for Fried potatoes onions

Fried Potatoes Onions

Image of Fried Potatoes Onions
Nutriscore Rating: 78/100

Get ready to elevate classic comfort food with this irresistible Fried Potatoes and Onions recipe! Featuring perfectly golden Russet potato slices and sweet, caramelized yellow onions, this dish is seasoned with a simple yet flavorful blend of garlic powder, paprika, salt, and black pepper. Cooked to perfection in a hot skillet, these crispy, tender potatoes pack a satisfying crunch and a delicate smoky aroma. Perfect for breakfast, as a side dish, or even a quick weeknight meal, this rustic recipe is easy to make and comes together in just 40 minutes. Garnish with fresh parsley for a touch of brightness and serve immediately for a hearty, crowd-pleasing experience. Ideal for showcasing simple ingredients, this dish delivers maximum flavor in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Russet potatoes
  • 1 large Yellow onion
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into thin slices, about 1/4 inch thick. Rinse the slices in cold water to remove excess starch, then pat them dry thoroughly with a clean kitchen towel or paper towels.

2

Cut the onion in half and slice it thinly into half-moons.

3

Heat a large, heavy-bottomed skillet (preferably cast iron) over medium heat. Add the vegetable oil and allow it to heat until shimmering.

4

Add the potato slices to the skillet in an even layer. Let them cook undisturbed for 5 minutes to develop a golden-brown crust on the bottom.

5

Flip the potato slices and add the sliced onions to the skillet. Stir gently to combine.

6

Season the potatoes and onions with salt, black pepper, garlic powder, and paprika. Stir well to coat the vegetables evenly with the seasonings.

7

Continue to cook, stirring occasionally, for about 15-20 minutes or until the potatoes are tender and the onions are caramelized. Adjust the heat as needed to prevent burning.

8

Once cooked, remove the skillet from the heat and taste for seasoning. Adjust with additional salt or pepper, if necessary.

9

Transfer the fried potatoes and onions to a serving dish. Garnish with chopped fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1080
cal
22.2g
protein
168.7g
carbs
39.5g
fat

Nutrition Facts

1 serving (895.0g)
Calories
1080
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2464 mg 107%
Total Carbohydrate 168.7 g 61%
Dietary Fiber 15.4 g 55%
Total Sugars 14.6 g
Protein 22.2 g 44%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 9.0 mg 50%
Potassium 4154 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
7.9%%
31.8%%
Fat: 355 cal (31.8%%)
Protein: 88 cal (7.9%%)
Carbs: 674 cal (60.3%%)