Nutrition Facts for Fried plantains with cheese
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Fried Plantains with Cheese

Image of Fried Plantains with Cheese
Nutriscore Rating: 54/100

Indulge in the perfect balance of sweet and savory with these irresistible Fried Plantains with Cheese. This quick and easy dish features golden, caramelized slices of ripe plantains pan-fried to perfection and crowned with creamy, melt-in-your-mouth fresh mozzarella. The subtle sweetness of the plantains beautifully complements the rich, salty notes of the cheese, making it a crowd-pleasing appetizer, snack, or side dish. Ready in just 25 minutes, this delightful recipe is ideal for busy days or when you're looking to elevate your meal with a touch of Caribbean-inspired comfort. Serve these cheesy fried plantains warm to enjoy their full, decadent flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 pieces ripe plantains
  • 1 cup vegetable oil
  • 6 ounces fresh mozzarella cheese
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the ripe plantains and slice them diagonally into 1/2-inch thick pieces.

2

In a large skillet, heat the vegetable oil over medium heat until hot but not smoking.

3

Carefully add the plantain slices to the skillet in a single layer. Fry them in batches if necessary, to avoid overcrowding the pan.

4

Fry the plantains for about 3-4 minutes on each side or until they are golden brown and tender.

5

While the last batch of plantains is frying, slice the fresh mozzarella cheese into thin pieces.

6

Once the plantains are fried, remove them from the oil using a slotted spoon and drain them on a paper towel-lined plate. Immediately sprinkle them with a pinch of salt.

7

Place the fried plantains on a serving platter and top each slice with a piece of mozzarella cheese.

8

Serve warm, allowing the heat from the plantains to slightly melt the cheese. Enjoy!

Cooking Tip: Take your time with each step for the best results!
667
cal
9.9g
protein
25.5g
carbs
61.5g
fat

Nutrition Facts

1 serving (159.6g)
Calories
667
% Daily Value*
Total Fat 61.5 g 79%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 33.5 g
Cholesterol 23 mg 8%
Sodium 166 mg 7%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 1.1 g 4%
Total Sugars 7.3 g
Protein 9.9 g 20%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 0.5 mg 3%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
5.7%%
79.6%%
Fat: 2214 cal (79.6%%)
Protein: 157 cal (5.7%%)
Carbs: 408 cal (14.7%%)