Fried Hot Peppers with Yogurt
Savor the bold, smoky flavors of *Fried Hot Peppers with Yogurt*, a quick and irresistible dish that perfectly balances heat and creamy coolness. This recipe features blistered hot peppers, such as shishito or chili peppers, sautéed in olive oil with garlic until charred and aromatic. They're paired with a tangy yogurt sauce infused with lemon juice, fresh dill, and a pinch of salt for a refreshing contrast. Ready in just 20 minutes, this vibrant appetizer or side dish is perfect for spice enthusiasts looking to elevate their mealtime. Garnish with paprika for an optional smoky flair and serve it as a warm, crowd-pleasing treat!
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Recipe Information
Ingredients
- 250 grams Hot peppers (such as shishito or chili peppers)
- 2 tablespoons Olive oil
- 2 units Garlic cloves, minced
- 200 grams Plain Greek yogurt
- 1 tablespoon Lemon juice
- 1 tablespoon Fresh dill, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Paprika (optional, for garnish)
Instructions
Wash the hot peppers thoroughly and pat them dry with a kitchen towel. Leave the stems intact for easier handling when eating.
In a large skillet, heat the olive oil over medium-high heat until shimmering.
Add the hot peppers to the skillet and sauté them for 5-7 minutes, stirring occasionally, until the skins are blistered and slightly charred. Reduce the heat if necessary to prevent burning.
Add the minced garlic to the skillet in the last 1-2 minutes of cooking. Stir to combine and infuse the peppers with the garlic flavor. Season with salt and pepper to taste.
Remove the peppers from the skillet and transfer them to a serving plate.
In a small bowl, whisk together the Greek yogurt, lemon juice, fresh dill, and a pinch of salt until smooth and creamy.
Drizzle the yogurt sauce over the hot peppers or serve it on the side as a dipping sauce.
Optional: Lightly dust the dish with paprika for a pop of color and a hint of smokiness.
Serve immediately as a warm appetizer or side dish. Enjoy!
Nutrition Facts
Calories |
121 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 270 mg | 12% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 5.2 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 356 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
