Dive into the vibrant flavors of the Gulf with this traditional recipe for Fried Fish with Rice, a Kuwaiti and Emirati culinary gem. Perfectly spiced fish fillets, marinated in turmeric, cumin, coriander, and lemon juice, are pan-fried to crispy golden perfection. Paired with fragrant basmati rice infused with classic Middle Eastern spices like cinnamon, black lime (loomi), and cardamom, this dish is a harmonious blend of bold, aromatic flavors. The tender rice is complemented by sautéed onions, garlic, tomatoes, and fresh cilantro, creating a hearty and satisfying meal. Ideal for dinner gatherings or a special family feast, this recipe celebrates the rich heritage of Gulf cuisine while offering a wholesome and delicious experience. Whether you’re exploring Arabian flavors or savoring nostalgic comfort food, this Kuwaiti-Emirati Fried Fish with Rice is sure to impress!
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Step 1: Rinse the fish fillets under cold water and pat them dry with paper towels. In a small bowl, mix turmeric, cumin, coriander, garlic paste, salt, and lemon juice to create a marinade. Rub the marinade over the fish fillets, ensuring even coverage. Let the fish marinate for 30 minutes.
Step 2: Rinse the basmati rice under cold water until the water runs clear to remove excess starch. Set aside.
Step 3: Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Sauté the sliced onion until golden brown, about 7-8 minutes. Add minced garlic and cook for another minute.
Step 4: Stir in the chopped tomato, ground black lime (loomi), cinnamon, cardamom pods, bay leaf, and turmeric. Cook for 3-4 minutes until the tomatoes soften.
Step 5: Add the rinsed basmati rice to the pot and stir to coat the rice with the spices. Pour in the water, add 1 teaspoon of salt, and stir. Bring to a boil, then reduce the heat to low, cover the pot, and simmer for 20 minutes or until the rice is cooked and the liquid is absorbed.
Step 6: While the rice is cooking, prepare the fish. Heat the remaining vegetable oil in a frying pan over medium heat. Dredge the marinated fish lightly in all-purpose flour, shaking off the excess.
Step 7: Fry the fish fillets in the hot oil for 3-4 minutes on each side until golden brown and crispy. Remove and place them on a paper towel-lined plate to drain excess oil.
Step 8: Once the rice is cooked, fluff it gently with a fork and fold in the chopped cilantro.
Step 9: Serve the fried fish on a platter alongside the spiced rice. Garnish with additional cilantro if desired and enjoy your Kuwaiti Emirati-inspired meal!
Calories |
668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 17.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 846 mg | 37% | |
| Total Carbohydrate | 52.7 g | 19% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 3.6 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 8.5 mcg | 42% | |
| Calcium | 108 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 895 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.