Nutrition Facts for Noodles and stir fried shrimp medley

Noodles and Stir Fried Shrimp Medley

Image of Noodles and Stir Fried Shrimp Medley
Nutriscore Rating: 72/100

Dive into a bowl of irresistible flavor with this Noodles and Stir Fried Shrimp Medley! This quick and easy recipe combines succulent, perfectly seasoned shrimp with vibrant stir-fried vegetables like red bell peppers, carrots, and snow peas, all tossed in a savory soy and oyster sauce blend. Egg noodles soak up the rich umami-packed flavors, creating a harmonious dish that’s bursting with freshness and texture. Infused with garlic, ginger, and a hint of sesame oil, this stir-fry is a perfect weeknight dinner that comes together in just 35 minutes. Garnished with sliced green onions for a final touch, this one-pan wonder is both fuss-free and incredibly satisfying. Ideal for seafood lovers and noodle enthusiasts alike, this dish is a must-try for anyone craving a hearty yet healthy meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 450 grams Shrimp (peeled and deveined)
  • 300 grams Egg noodles
  • 4 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 2 teaspoons Sesame oil
  • 4 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 medium Red bell pepper (sliced thinly)
  • 1 medium Carrot (julienned)
  • 150 grams Snow peas
  • 3 stalks Green onions (sliced)
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the egg noodles according to package instructions. Drain, rinse with cold water, and set aside.

2

In a small bowl, combine the soy sauce, oyster sauce, sesame oil, cornstarch, and water to create the sauce. Stir well and set aside.

3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the shrimp, season with salt and black pepper, and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the wok and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

5

Add the red bell pepper, carrot, and snow peas to the wok. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

6

Return the cooked shrimp to the wok and pour in the prepared sauce. Toss everything together to coat evenly.

7

Add the cooked egg noodles to the wok and gently toss until the noodles are heated through and well combined with the shrimp and vegetables.

8

Remove the wok from heat and sprinkle the sliced green onions on top as a garnish.

9

Serve immediately while hot. Enjoy your flavorful Noodles and Stir Fried Shrimp Medley!

⚑
Cooking Tip: Take your time with each step for the best results!
1509
cal
129.6g
protein
115.1g
carbs
65.9g
fat

Nutrition Facts

1 serving (1243.9g)
Calories
1509
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 28.5 g
Cholesterol 966 mg 322%
Sodium 4169 mg 181%
Total Carbohydrate 115.1 g 42%
Dietary Fiber 13.0 g 46%
Total Sugars 16.1 g
Protein 129.6 g 259%
Vitamin D 20.1 mcg 101%
Calcium 390 mg 30%
Iron 12.9 mg 72%
Potassium 2312 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
33.0%%
37.7%%
Fat: 593 cal (37.7%%)
Protein: 518 cal (33.0%%)
Carbs: 460 cal (29.3%%)