Nutrition Facts for Fried egg cheese sandwich

Fried Egg Cheese Sandwich

Image of Fried Egg Cheese Sandwich
Nutriscore Rating: 51/100

Start your day with the ultimate comfort food – the Fried Egg Cheese Sandwich! This quick and easy recipe combines golden, buttery toast with perfectly fried eggs, a gooey layer of melted cheese, and a hint of seasoning for a simple yet satisfying meal. Ready in just 15 minutes, it’s a breakfast favorite that doubles as a hearty snack or light lunch. The rich, savory flavors come together as the bread crisps to perfection, while the cheese melds everything into a melty masterpiece. Perfect for one serving but easy to scale up, this sandwich is best served warm and can be paired with a side salad, fruit, or your favorite cup of coffee. Ideal for busy mornings or indulgent brunches, this classic sandwich hits all the right notes: quick, delicious, and packed with protein!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces Large eggs
  • 2 slices Bread slices
  • 1 slice Cheese slices
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a non-stick skillet over medium heat and add 1 teaspoon of cooking oil.

2

Crack one egg into the skillet and cook for 1-2 minutes, or until the white is set and the yolk is cooked to desired doneness. Season with a pinch of salt and black pepper. Remove the egg and set it aside on a plate. Repeat with the second egg.

3

Spread butter evenly on one side of each bread slice.

4

Place one slice of bread, buttered side down, in the same skillet over medium heat.

5

Layer with one fried egg, the cheese slice, then the second fried egg. Top with the other slice of bread, buttered side up.

6

Cook the sandwich for 2-3 minutes on each side, pressing gently with a spatula, until the bread is golden brown and crisp, and the cheese is melted.

7

Remove the sandwich from the skillet and let it cool slightly before cutting it in half for serving.

8

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
547
cal
24.5g
protein
31.3g
carbs
37.5g
fat

Nutrition Facts

1 serving (204.7g)
Calories
547
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.4 g
Cholesterol 434 mg 145%
Sodium 1254 mg 55%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 2.0 g 7%
Total Sugars 4.3 g
Protein 24.5 g 49%
Vitamin D 2.2 mcg 11%
Calcium 336 mg 26%
Iron 4.2 mg 23%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
17.5%%
60.2%%
Fat: 337 cal (60.2%%)
Protein: 98 cal (17.5%%)
Carbs: 125 cal (22.3%%)