Nutrition Facts for Fried chicken chicken salad

Fried Chicken Chicken Salad

Image of Fried Chicken Chicken Salad
Nutriscore Rating: 61/100

Crispy, golden perfection meets fresh, vibrant greens in this irresistible Fried Chicken Chicken Salad. Featuring tender strips of buttermilk-marinated, spice-coated chicken fried to crunchy perfection, this dish takes the classic salad to new heights. Nestled atop a colorful bed of mixed greens, cherry tomatoes, crisp cucumber, red onion, and a sprinkle of shredded cheddar cheese, each bite is a delightful blend of textures and flavors. Finished with a drizzle of creamy ranch dressing, this hearty salad is a satisfying meal that balances indulgence with freshness. Perfect for a crowd-pleasing lunch or dinner, it’s a modern twist on comfort food that will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces Chicken breasts
  • 1 cup All-purpose flour
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 cup Breadcrumbs
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooking oil (for frying)
  • 6 cups Mixed greens
  • 1 cup Cherry tomatoes
  • 1 medium-sized Cucumber
  • 0.5 small Red onion
  • 0.5 cup Shredded cheddar cheese
  • 0.5 cup Ranch dressing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the chicken breasts into thin strips and pat them dry with a paper towel.

2

In a bowl, whisk together the buttermilk and egg. Set aside.

3

In another bowl, mix the flour, paprika, garlic powder, salt, and black pepper.

4

Place the breadcrumbs in a third bowl.

5

Dredge each chicken strip in the flour mixture, then dip it into the buttermilk mixture, and finally coat it in the breadcrumbs. Repeat for all chicken strips.

6

Heat the cooking oil in a deep skillet or frying pan over medium-high heat until it reaches 350Β°F (175Β°C).

7

Fry the chicken strips in batches for 4-5 minutes per side, or until golden brown and cooked through. Remove and drain on a paper towel-lined plate.

8

While the chicken cools slightly, prepare the salad base by combining the mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and shredded cheddar cheese in a large bowl.

9

Cut the fried chicken strips into bite-sized pieces and add them on top of the salad.

10

Drizzle the salad with ranch dressing or serve the dressing on the side. Toss lightly if desired.

11

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
6577
cal
173.0g
protein
213.4g
carbs
571.7g
fat

Nutrition Facts

1 serving (1949.5g)
Calories
6577
% Daily Value*
Total Fat 571.7 g 733%
Saturated Fat 95.9 g 480%
Polyunsaturated Fat 2.7 g
Cholesterol 632 mg 211%
Sodium 6104 mg 265%
Total Carbohydrate 213.4 g 78%
Dietary Fiber 13.6 g 49%
Total Sugars 32.2 g
Protein 173.0 g 346%
Vitamin D 4.5 mcg 23%
Calcium 1019 mg 78%
Iron 17.3 mg 96%
Potassium 1634 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
10.3%%
76.9%%
Fat: 5145 cal (76.9%%)
Protein: 692 cal (10.3%%)
Carbs: 853 cal (12.8%%)