Nutrition Facts for Fried cheese sticks with tomato sauce

Fried Cheese Sticks with Tomato Sauce

Image of Fried Cheese Sticks with Tomato Sauce
Nutriscore Rating: 52/100

Indulge in the ultimate comfort food with these crispy, golden Fried Cheese Sticks with Tomato Sauce! This crowd-pleasing appetizer pairs perfectly gooey mozzarella sticks, encased in a flavorful breadcrumb coating seasoned with garlic powder and oregano, with a rich, homemade tomato dipping sauce infused with basil and sautéed onions. The recipe ensures perfectly melted centers by freezing the breaded cheese before frying, while the quick, stovetop marinara brings fresh, vibrant flavor to every bite. Ideal for parties, game nights, or an indulgent snack, these easy-to-make cheese sticks are sure to delight cheese lovers of all ages. Ready in just 35 minutes, this dish combines simplicity with irresistible flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 pieces Mozzarella cheese sticks
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Vegetable oil
  • 1 cup Canned crushed tomatoes
  • 1 tablespoon Extra virgin olive oil
  • 0.25 cup Onion
  • 1 clove Garlic
  • 1 teaspoon Dried basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the breading station by placing flour in one shallow dish, whisked eggs mixed with milk in a second dish, and breadcrumbs mixed with garlic powder, dried oregano, salt, and black pepper in a third dish.

2

Cut mozzarella cheese sticks in half, if desired, for smaller servings.

3

Coat each cheese stick in flour, then dip it into the egg mixture, and finally coat it thoroughly with the breadcrumb mixture. Repeat the process for all cheese sticks for a thicker breading.

4

Place breaded cheese sticks on a baking sheet and freeze for at least 1 hour to prevent melting during frying.

5

Meanwhile, prepare the tomato sauce. Heat extra virgin olive oil in a small saucepan over medium heat.

6

Add finely chopped onion and minced garlic and sauté until softened and fragrant, about 2 minutes.

7

Stir in crushed tomatoes and dried basil. Simmer the sauce for 10 minutes, stirring occasionally. Adjust seasoning with salt and black pepper to taste. Remove from heat and keep warm.

8

In a large pot or deep fryer, heat vegetable oil to 350°F (180°C).

9

Fry the frozen cheese sticks in batches for about 1–2 minutes, or until golden brown. Avoid overcrowding the pot to ensure even frying.

10

Remove fried cheese sticks with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

11

Serve the fried cheese sticks immediately with the warm tomato sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
8400
cal
45.6g
protein
200.0g
carbs
868.0g
fat

Nutrition Facts

1 serving (1569.2g)
Calories
8400
% Daily Value*
Total Fat 868.0 g 1113%
Saturated Fat 126.3 g 632%
Polyunsaturated Fat 537.6 g
Cholesterol 375 mg 125%
Sodium 3332 mg 145%
Total Carbohydrate 200.0 g 73%
Dietary Fiber 12.7 g 45%
Total Sugars 22.2 g
Protein 45.6 g 91%
Vitamin D 2.4 mcg 12%
Calcium 266 mg 20%
Iron 15.2 mg 84%
Potassium 1258 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
2.1%%
88.8%%
Fat: 7812 cal (88.8%%)
Protein: 182 cal (2.1%%)
Carbs: 800 cal (9.1%%)