Crispy, golden perfection meets savory umami in this irresistible Fried Bean Curd Tofu with Soy Sauce by Sy. This quick and flavorful dish features firm tofu cubes coated in cornstarch for a delightfully crunchy exterior, then pan-fried to golden perfection. Tossed in a fragrant sauce made with soy sauce, dark soy sauce, and a hint of sesame oil, it's balanced with aromatic garlic, ginger, and a touch of sweet brown sugar. Optional red chili flakes bring a subtle kick, perfect for those who love a spicy twist. Garnished with fresh green onions, this dish is ready in under 30 minutes, making it ideal for busy weeknights or as a crowd-pleasing appetizer. A vegan-friendly, protein-packed delight thatβs perfect with steamed rice or noodles!
Drain the tofu and press it gently between paper towels to remove excess moisture. Cut it into 1-inch cubes.
In a shallow bowl, toss the tofu cubes with cornstarch until they are evenly coated.
Heat a large non-stick skillet or wok over medium-high heat. Add 3 tablespoons of vegetable oil and swirl to coat the pan.
Fry the tofu cubes in a single layer, without overcrowding, for about 2-3 minutes on each side until golden and crispy. Remove the fried tofu and set aside on a plate lined with paper towels.
In the same skillet, reduce heat to medium and add the remaining 1 tablespoon of vegetable oil. SautΓ© the minced garlic and grated ginger for about 30 seconds until fragrant.
Stir in soy sauce, dark soy sauce, sesame oil, and brown sugar. Stir well to combine, cooking for 1 minute until the sauce slightly thickens.
Optional: Add chili flakes for a bit of heat.
Return the fried tofu to the skillet and toss gently to coat the tofu evenly with the sauce.
Cook for another 1-2 minutes, allowing the tofu to absorb the sauce while maintaining its crispiness.
Transfer to a serving plate, garnish with chopped green onions, and serve immediately while warm.
Calories |
1056 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.4 g | 109% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 39.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2312 mg | 101% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 8.5 g | ||
| Protein | 47.5 g | 95% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 663 mg | 51% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 862 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.