Fried Bean Curd Tofu with Soy Sauce by Sy
Crispy, golden perfection meets savory umami in this irresistible Fried Bean Curd Tofu with Soy Sauce by Sy. This quick and flavorful dish features firm tofu cubes coated in cornstarch for a delightfully crunchy exterior, then pan-fried to golden perfection. Tossed in a fragrant sauce made with soy sauce, dark soy sauce, and a hint of sesame oil, it's balanced with aromatic garlic, ginger, and a touch of sweet brown sugar. Optional red chili flakes bring a subtle kick, perfect for those who love a spicy twist. Garnished with fresh green onions, this dish is ready in under 30 minutes, making it ideal for busy weeknights or as a crowd-pleasing appetizer. A vegan-friendly, protein-packed delight that’s perfect with steamed rice or noodles!
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Recipe Information
Ingredients
- 400 grams firm tofu
- 3 tablespoons cornstarch
- 4 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon dark soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon brown sugar
- 2 pieces garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 stalks green onion, chopped
- 0.5 teaspoon red chili flakes (optional)
Instructions
Drain the tofu and press it gently between paper towels to remove excess moisture. Cut it into 1-inch cubes.
In a shallow bowl, toss the tofu cubes with cornstarch until they are evenly coated.
Heat a large non-stick skillet or wok over medium-high heat. Add 3 tablespoons of vegetable oil and swirl to coat the pan.
Fry the tofu cubes in a single layer, without overcrowding, for about 2-3 minutes on each side until golden and crispy. Remove the fried tofu and set aside on a plate lined with paper towels.
In the same skillet, reduce heat to medium and add the remaining 1 tablespoon of vegetable oil. Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.
Stir in soy sauce, dark soy sauce, sesame oil, and brown sugar. Stir well to combine, cooking for 1 minute until the sauce slightly thickens.
Optional: Add chili flakes for a bit of heat.
Return the fried tofu to the skillet and toss gently to coat the tofu evenly with the sauce.
Cook for another 1-2 minutes, allowing the tofu to absorb the sauce while maintaining its crispiness.
Transfer to a serving plate, garnish with chopped green onions, and serve immediately while warm.
Nutrition Facts
Calories |
328 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 9.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555 mg | 24% | |
| Total Carbohydrate | 12.5 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 2.1 g | ||
| Protein | 17.1 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 694 mg | 53% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 325 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
