Nutrition Facts for Fried aloo ki sabji

Fried Aloo Ki Sabji

Image of Fried Aloo Ki Sabji
Nutriscore Rating: 75/100

Satisfy your cravings for bold and comforting flavors with Fried Aloo Ki Sabji, a classic Indian potato stir-fry that's simple, flavorful, and utterly irresistible. This quick and easy dish features golden, crispy potato cubes infused with the earthy warmth of cumin seeds and a vibrant blend of spices like turmeric, red chili, and coriander powder. Perfectly cooked in a pan until tender, then fried to perfection, this recipe takes just 45 minutes from start to finish. Garnished with fresh coriander and green chilies for a burst of freshness, it's the ultimate side dish to complement roti, paratha, or any Indian meal. With minimal ingredients and maximum flavor, this fried potato sabji is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Potatoes
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 1 unit Green chilies
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into small cubes, approximately 1-inch each.

2

Slice the green chilies and chop the fresh coriander leaves. Set aside for garnishing.

3

Heat the vegetable oil in a large non-stick pan over medium heat.

4

Add cumin seeds to the hot oil and let them sizzle for a few seconds until they start to crackle and release their aroma.

5

Add the cubed potatoes to the pan and stir well to coat them with the oil and cumin seeds.

6

Sprinkle turmeric powder, red chili powder, coriander powder, and salt over the potatoes. Mix thoroughly to ensure the spices are evenly distributed.

7

Cover the pan with a lid and cook for about 15-20 minutes on medium-low heat, stirring occasionally to prevent sticking.

8

Check the tenderness of the potatoes with a fork. When they are soft and cooked through, remove the lid.

9

Increase the heat to medium-high and fry the potatoes for an additional 5-7 minutes, stirring frequently until they become golden and crispy on the outside.

10

Turn off the heat and garnish the fried aloo ki sabji with freshly chopped coriander leaves and sliced green chilies.

11

Serve hot with roti, paratha, or as a side dish.

Cooking Tip: Take your time with each step for the best results!
832
cal
13.9g
protein
111.0g
carbs
41.1g
fat

Nutrition Facts

1 serving (573.4g)
Calories
832
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2423 mg 105%
Total Carbohydrate 111.0 g 40%
Dietary Fiber 13.2 g 47%
Total Sugars 6.9 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 9.1 mg 51%
Potassium 2868 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.1%%
6.4%%
42.5%%
Fat: 369 cal (42.5%%)
Protein: 55 cal (6.4%%)
Carbs: 444 cal (51.1%%)