Bursting with vibrant, garden-fresh flavors, this Fresh Vegetable Juice V8 Double is the ultimate homemade vegetable juice recipe for health-conscious individuals. Packed with a medley of ripe tomatoes, crisp carrots, crunchy celery, and nutrient-rich spinach, this blend is a powerhouse of vitamins and minerals. Accented with parsley, red bell pepper, cucumber, and a touch of garlic, its savory depth is perfectly balanced with zesty lemon juice and a hint of Worcestershire sauce for a bold, tangy kick. Easily prepared in just 15 minutes and naturally dairy-free and vegan, this refreshing juice is strained for a silky-smooth texture and chilled for a crisp finish. Enjoy it as a revitalizing morning drink or a midday boost, and savor the fresh goodness of homemade vegetable juice tailored to your taste.
Wash all the vegetables thoroughly under cold water.
Roughly chop the tomatoes, carrots, celery, red bell pepper, cucumber, and onion into chunks for easier blending.
Peel the garlic cloves.
In a high-speed blender or juicer, add the tomatoes, carrots, celery, spinach leaves, parsley, red bell pepper, cucumber, onion, and garlic. Blend until smooth.
Add the lemon juice, Worcestershire sauce, salt, pepper, and water to the blender. Blend again until fully combined and the texture is smooth.
Place a fine mesh strainer or cheesecloth over a large bowl or jug. Pour the blended juice mixture through the strainer, pressing it with a spatula or spoon to extract as much liquid as possible. Discard the pulp or save it for another recipe (like a veggie soup).
Transfer the strained juice back into the blender if you'd like it chilled. Add the ice cubes and pulse until the juice is cold and slightly frothy.
Taste the juice and adjust seasoning as needed with additional salt, pepper, or lemon juice.
Pour the juice into glasses and serve immediately for the freshest flavor. Alternatively, store in a covered container in the refrigerator for up to 3 days.
Calories |
567 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2901 mg | 126% | |
| Total Carbohydrate | 120.3 g | 44% | |
| Dietary Fiber | 34.1 g | 122% | |
| Total Sugars | 65.1 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 501 mg | 39% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 5718 mg | 122% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.