Nutrition Facts for Fresh vegetable juice v8 double

Fresh Vegetable Juice V8 Double

Image of Fresh Vegetable Juice V8 Double
Nutriscore Rating: 81/100

Bursting with vibrant, garden-fresh flavors, this Fresh Vegetable Juice V8 Double is the ultimate homemade vegetable juice recipe for health-conscious individuals. Packed with a medley of ripe tomatoes, crisp carrots, crunchy celery, and nutrient-rich spinach, this blend is a powerhouse of vitamins and minerals. Accented with parsley, red bell pepper, cucumber, and a touch of garlic, its savory depth is perfectly balanced with zesty lemon juice and a hint of Worcestershire sauce for a bold, tangy kick. Easily prepared in just 15 minutes and naturally dairy-free and vegan, this refreshing juice is strained for a silky-smooth texture and chilled for a crisp finish. Enjoy it as a revitalizing morning drink or a midday boost, and savor the fresh goodness of homemade vegetable juice tailored to your taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 large Tomatoes
  • 4 medium Carrots
  • 4 large Celery Stalks
  • 2 cups Spinach Leaves
  • 0.5 cup Parsley
  • 1 large Red Bell Pepper
  • 1 large Cucumber
  • 0.5 medium Onion
  • 2 cloves Garlic
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Worcestershire Sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 cup Water
  • 1 cup Ice Cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash all the vegetables thoroughly under cold water.

2

Roughly chop the tomatoes, carrots, celery, red bell pepper, cucumber, and onion into chunks for easier blending.

3

Peel the garlic cloves.

4

In a high-speed blender or juicer, add the tomatoes, carrots, celery, spinach leaves, parsley, red bell pepper, cucumber, onion, and garlic. Blend until smooth.

5

Add the lemon juice, Worcestershire sauce, salt, pepper, and water to the blender. Blend again until fully combined and the texture is smooth.

6

Place a fine mesh strainer or cheesecloth over a large bowl or jug. Pour the blended juice mixture through the strainer, pressing it with a spatula or spoon to extract as much liquid as possible. Discard the pulp or save it for another recipe (like a veggie soup).

7

Transfer the strained juice back into the blender if you'd like it chilled. Add the ice cubes and pulse until the juice is cold and slightly frothy.

8

Taste the juice and adjust seasoning as needed with additional salt, pepper, or lemon juice.

9

Pour the juice into glasses and serve immediately for the freshest flavor. Alternatively, store in a covered container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
567
cal
22.1g
protein
120.3g
carbs
6.5g
fat

Nutrition Facts

1 serving (2667.5g)
Calories
567
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 2901 mg 126%
Total Carbohydrate 120.3 g 44%
Dietary Fiber 34.1 g 122%
Total Sugars 65.1 g
Protein 22.1 g 44%
Vitamin D 0.0 mcg 0%
Calcium 501 mg 39%
Iron 10.0 mg 56%
Potassium 5718 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.6%%
14.1%%
9.3%%
Fat: 58 cal (9.3%%)
Protein: 88 cal (14.1%%)
Carbs: 481 cal (76.6%%)