Nutrition Facts for Creole rabbit louisiana style

Creole Rabbit Louisiana Style

Image of Creole Rabbit Louisiana Style
Nutriscore Rating: 74/100

Dive into the vibrant flavors of the South with this Creole Rabbit Louisiana Style recipe! Juicy, tender rabbit pieces are seasoned with a bold blend of cayenne, paprika, and black pepper, then seared to golden perfection before simmering in a rich tomato-based sauce infused with the "holy trinity" of Creole cooking—onion, bell pepper, and celery. Accentuated by garlic, thyme, and a touch of Worcestershire and hot sauce, this dish marries hearty comfort with irresistible zest. Served over fluffy white rice and garnished with fresh parsley and green onions, it’s a true tribute to Louisiana’s culinary heritage. Perfect for adventurous home cooks, this one-pot wonder brings a taste of southern tradition to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 lbs Rabbit (cut into pieces)
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 0.5 tsp Cayenne pepper
  • 1 tsp Paprika
  • 0.25 cup Flour
  • 3 tbsp Vegetable oil
  • 1 medium Onion (chopped)
  • 1 medium Green bell pepper (chopped)
  • 2 medium Celery stalks (chopped)
  • 4 large Garlic cloves (minced)
  • 3 tbsp Tomato paste
  • 14 oz Diced tomatoes (canned, with juice)
  • 2 cups Chicken broth
  • 1 tbsp Worcestershire sauce
  • 0.5 tsp Hot sauce
  • 2 Bay leaves
  • 1 tsp Fresh thyme (chopped)
  • 4 cups Cooked white rice
  • 2 tbsp Chopped parsley (for garnish)
  • 2 Green onions (sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the rabbit pieces with salt, black pepper, cayenne pepper, and paprika. Lightly dust them with flour to create a thin coating.

2

Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat. Sear the rabbit pieces in batches until golden brown on all sides. Remove the rabbit from the skillet and set aside.

3

In the same skillet, add the chopped onion, bell pepper, and celery. Sauté for 5–7 minutes until the vegetables are soft and translucent.

4

Add the garlic and sauté for another minute until fragrant.

5

Stir in the tomato paste and cook for 1–2 minutes to develop its flavor.

6

Add the diced tomatoes, chicken broth, Worcestershire sauce, and hot sauce to the skillet. Stir well to combine.

7

Toss in the bay leaves and thyme. Bring the mixture to a simmer.

8

Return the seared rabbit pieces to the skillet, nestling them into the sauce. Cover the skillet and reduce the heat to low. Simmer for 75–90 minutes, or until the rabbit is tender and cooked through.

9

Discard the bay leaves and adjust the seasoning with additional salt or hot sauce as needed.

10

Serve the Creole rabbit over cooked white rice. Garnish with chopped parsley and sliced green onions.

Cooking Tip: Take your time with each step for the best results!
3157
cal
265.2g
protein
268.5g
carbs
116.0g
fat

Nutrition Facts

1 serving (2943.9g)
Calories
3157
% Daily Value*
Total Fat 116.0 g 149%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 25.7 g
Cholesterol 744 mg 248%
Sodium 6512 mg 283%
Total Carbohydrate 268.5 g 98%
Dietary Fiber 18.5 g 66%
Total Sugars 32.1 g
Protein 265.2 g 530%
Vitamin D 0.0 mcg 0%
Calcium 529 mg 41%
Iron 38.2 mg 212%
Potassium 5526 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
33.4%%
32.8%%
Fat: 1044 cal (32.8%%)
Protein: 1060 cal (33.4%%)
Carbs: 1074 cal (33.8%%)