Nutrition Facts for Fresh tuna tortillas
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Fresh Tuna Tortillas

Image of Fresh Tuna Tortillas
Nutriscore Rating: 72/100

Dive into vibrant, coastal flavors with these Fresh Tuna Tortillas—a quick and healthy meal perfect for any night of the week. Featuring tender, spice-rubbed tuna steaks seared to perfection, these tortillas are loaded with creamy avocado, juicy cherry tomatoes, crisp red onion, and a zesty cilantro-lime topping. The recipe comes together in just 25 minutes, making it an ideal choice for busy schedules while still delivering gourmet results. A drizzle of tangy hot sauce-infused sour cream ties it all together for a burst of flavor in every bite. Perfectly balanced and endlessly customizable, these fresh tuna tortillas are a must-try for taco lovers looking for something light yet satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces (about 6 oz each) Fresh tuna steaks
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Flour tortillas
  • 1 large Ripe avocado
  • 1 cup Cherry tomatoes
  • 0.5 medium (thinly sliced) Red onion
  • 0.25 cup (chopped) Cilantro leaves
  • 1 large Lime
  • 0.25 cup Sour cream
  • 1 teaspoon (or to taste) Hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by preparing the tuna steaks. Pat them dry with paper towels.

2

In a small bowl, mix together the ground cumin, paprika, salt, and black pepper.

3

Rub the spice mixture evenly over both sides of the tuna steaks.

4

Heat 1 tablespoon of olive oil in a large skillet or grill pan over medium-high heat.

5

Sear the tuna steaks for 1-2 minutes on each side, depending on your preferred doneness. For a perfectly seared tuna, the middle should remain pink. Remove from heat and let rest for a few minutes.

6

While the tuna rests, slice the avocado and cherry tomatoes. Thinly slice the red onion and chop the cilantro leaves. Cut the lime into wedges.

7

Warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable.

8

Slice the seared tuna into thin strips.

9

Assemble the tortillas: Place slices of avocado, cherry tomatoes, red onion, and tuna onto each tortilla.

10

In a small bowl, mix the sour cream and hot sauce. Drizzle this mixture over the toppings on each tortilla.

11

Sprinkle with chopped cilantro and squeeze a wedge of lime over each tortilla for added freshness.

12

Serve immediately and enjoy your Fresh Tuna Tortillas!

Cooking Tip: Take your time with each step for the best results!
413
cal
25.1g
protein
28.8g
carbs
24.0g
fat

Nutrition Facts

1 serving (267.1g)
Calories
413
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 805 mg 35%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 5.9 g 21%
Total Sugars 2.9 g
Protein 25.1 g 50%
Vitamin D 4.8 mcg 24%
Calcium 114 mg 9%
Iron 2.9 mg 16%
Potassium 849 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
23.3%%
50.0%%
Fat: 862 cal (50.0%%)
Protein: 402 cal (23.3%%)
Carbs: 461 cal (26.7%%)