Nutrition Facts for Fresh orange rice
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Fresh Orange Rice

Image of Fresh Orange Rice
Nutriscore Rating: 70/100

Infuse your meal with vibrant citrus flavor by making this Fresh Orange Rice, a delightful fusion of bright ingredients and aromatic spices. Perfect as a side dish or a light main course, this recipe combines fluffy long-grain white rice with freshly squeezed orange juice, zesty orange peel, and a hint of ground cinnamon for subtle warmth. Toasted sliced almonds add a satisfying crunch, while a garnish of fresh parsley and optional orange segments elevates the presentation. Quick and easy to prepare in under 30 minutes, Fresh Orange Rice offers a refreshing twist on traditional rice dishes, making it ideal for weeknight dinners or holiday feasts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 1 cup fresh orange juice
  • 1 tablespoon orange zest
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 cup sliced almonds, toasted
  • 2 tablespoons fresh parsley, chopped
  • 4 segments orange segments (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from clumping.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rice, reduce the heat to low, and cover the pan. Cook for 15 minutes or until the rice is tender and the water is absorbed.

3

While the rice is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 1-2 minutes, stirring constantly, until fragrant but not browned.

5

Stir in the ground cinnamon and cook for another 30 seconds to release its flavor.

6

Once the rice is cooked, fluff it with a fork and add it to the skillet with the garlic and cinnamon mixture. Stir to coat the rice evenly.

7

Pour in the fresh orange juice and sprinkle in the orange zest. Stir well and cook for 2-3 minutes over medium heat until the liquid is mostly absorbed.

8

Season the rice with salt to taste and mix in the toasted sliced almonds for a crunchy texture.

9

Remove the skillet from heat and sprinkle the chopped parsley over the rice. If desired, garnish with fresh orange segments for an extra burst of citrus.

10

Serve warm as a side dish or as a light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
207
cal
3.7g
protein
24.4g
carbs
11.0g
fat

Nutrition Facts

1 serving (262.3g)
Calories
207
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 249 mg 11%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 1.8 g 7%
Total Sugars 6.3 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 0.8 mg 4%
Potassium 238 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
7.0%%
46.8%%
Fat: 393 cal (46.8%%)
Protein: 58 cal (7.0%%)
Carbs: 388 cal (46.2%%)