Nutrition Facts for Fresh green bean potato casserole

Fresh Green Bean Potato Casserole

Image of Fresh Green Bean Potato Casserole
Nutriscore Rating: 65/100

Indulge in the comforting flavors of a classic with a fresh twist in this Fresh Green Bean Potato Casserole! Combining tender slices of creamy potatoes and crisp, vibrant green beans, this dish is layered with a rich, velvety cheddar cheese sauce infused with hints of garlic and onion. Topped with golden, crunchy panko breadcrumbs, this casserole strikes the perfect balance between creamy and crispy. With just 20 minutes of prep time and a blend of wholesome, simple ingredients like fresh vegetables and sharp cheddar, this easy-to-make recipe is ideal for family dinners or holiday gatherings. Serve it as a hearty side dish or a vegetarian main, and watch as everyone comes back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 450 grams fresh green beans
  • 500 grams potatoes
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 360 milliliters milk
  • 120 milliliters heavy cream
  • 200 grams sharp cheddar cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 60 grams panko breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a medium-sized casserole dish.

2

Bring a large pot of water to a boil and blanch the green beans for 3-4 minutes until bright green and tender-crisp. Immediately transfer them to an ice water bath to stop cooking, then drain and set aside.

3

Peel and slice the potatoes into thin rounds, about 1/8 inch thick.

4

In a medium saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1-2 minutes to make a roux, stirring constantly.

5

Gradually whisk in the milk and heavy cream until smooth. Continue cooking, stirring occasionally, until the mixture thickens, about 3-4 minutes.

6

Stir in the shredded cheddar cheese, garlic powder, onion powder, salt, and black pepper until the cheese is fully melted and the sauce is smooth. Remove from heat.

7

Layer half of the potato slices in the prepared casserole dish, followed by half of the green beans. Pour half of the cheese sauce over the vegetables.

8

Repeat the layers with the remaining potatoes, green beans, and cheese sauce.

9

In a small bowl, toss the panko breadcrumbs with olive oil, then sprinkle the mixture evenly over the casserole.

10

Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for another 15-20 minutes, or until the potatoes are tender and the topping is golden brown and crispy.

11

Let the casserole rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2754
cal
95.0g
protein
231.9g
carbs
166.2g
fat

Nutrition Facts

1 serving (1792.4g)
Calories
2754
% Daily Value*
Total Fat 166.2 g 213%
Saturated Fat 95.4 g 477%
Polyunsaturated Fat 1.6 g
Cholesterol 461 mg 154%
Sodium 4325 mg 188%
Total Carbohydrate 231.9 g 84%
Dietary Fiber 30.0 g 107%
Total Sugars 43.3 g
Protein 95.0 g 190%
Vitamin D 5.2 mcg 26%
Calcium 2187 mg 168%
Iron 15.5 mg 86%
Potassium 4514 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
13.6%%
53.4%%
Fat: 1495 cal (53.4%%)
Protein: 380 cal (13.6%%)
Carbs: 927 cal (33.1%%)