Nutrition Facts for Fresh fruit dessert with honey wine squares
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Fresh Fruit Dessert with Honey Wine Squares

Image of Fresh Fruit Dessert with Honey Wine Squares
Nutriscore Rating: 73/100

Elevate your dessert game with this stunning *Fresh Fruit Dessert with Honey Wine Squares*, a refreshing blend of vibrant fruits and elegant, wine-infused gelatin. Fresh strawberries, blueberries, and diced mango create a colorful and naturally sweet base, while delicate honey wine squares add a luxurious touch with their silky texture and aromatic flavor. Prepared with white wine like Sauvignon Blanc, honey, and unflavored gelatin, these translucent squares set to perfection for a dazzling presentation. Garnished with fresh mint leaves, this light and sophisticated treat is perfect for dinner parties, summer gatherings, or simply indulging in a healthy yet indulgent dessert. Ready in just 20 minutes of prep time, this no-bake recipe strikes the perfect balance between simplicity and elegance.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Fresh strawberries
  • 1 cup Fresh blueberries
  • 1 cup Fresh mango, diced
  • 2 tablespoons Honey
  • 1.5 cups White wine (such as Sauvignon Blanc)
  • 2.5 teaspoons Unflavored gelatin powder
  • 0.5 cup Water
  • 1 handful Mint leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and prepare the fresh fruits. Hull and slice the strawberries, and dice the mango. Set all the fruits aside in a large serving bowl.

2

In a small, microwave-safe bowl, combine the unflavored gelatin powder with 0.5 cups of water. Stir to combine, then let it sit for 5 minutes to bloom.

3

In a small pot over low heat, warm the white wine gently (do not let it boil). Add the honey and stir until it dissolves completely.

4

Microwave the gelatin mixture for 10 seconds, or until fully dissolved, then whisk it into the warm honey wine mixture.

5

Pour the gelatin mixture into a shallow rectangular dish (such as an 8x8-inch baking dish). Refrigerate for at least 2 hours or until set.

6

Once the gelatin has set, use a sharp knife to cut it into neat 1-inch squares.

7

To assemble the dessert, evenly divide the fresh fruit among four serving plates or bowls. Add several honey wine squares to each plate, arranging them creatively around the fruit.

8

Garnish each plate with a few fresh mint leaves and serve immediately. Optionally, drizzle a little extra honey over the fruit for added sweetness.

Cooking Tip: Take your time with each step for the best results!
169
cal
2.5g
protein
25.5g
carbs
0.5g
fat

Nutrition Facts

1 serving (249.7g)
Calories
169
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 2.5 g 9%
Total Sugars 20.5 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.7 mg 4%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.3%%
8.8%%
2.9%%
Fat: 13 cal (2.9%%)
Protein: 40 cal (8.8%%)
Carbs: 408 cal (88.3%%)