Nutrition Facts for Fresh arrabiatta sauce
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Fresh Arrabiatta Sauce

Image of Fresh Arrabiatta Sauce
Nutriscore Rating: 77/100

Bring bold, fiery Italian flavors to your table with this homemade Fresh Arrabbiata Sauce! This quick and easy recipe is crafted from pantry staples like canned whole tomatoes, garlic, and a touch of tomato paste, enriched with aromatic fresh basil and parsley. The magic lies in the perfect balance of spice from red chili flakes and sweetness from a pinch of sugar, creating a deeply satisfying and versatile sauce. Ready in just 35 minutes, this rich and zesty arrabbiata is ideal for tossing with al dente pasta, smothering over roasted vegetables, or pairing with crusty Italian bread. Sprinkle with freshly grated Parmesan for an irresistible finish. Perfect for weeknight dinners or meal prep, this classic spicy marinara will elevate your home-cooked meals to authentic Italian delight.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Extra virgin olive oil
  • 3 pieces Garlic cloves
  • 1 teaspoon Red chili flakes
  • 28 ounces Canned whole peeled tomatoes
  • 1 tablespoon Tomato paste
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Sugar
  • 5 pieces Fresh basil leaves
  • 1 tablespoon Fresh parsley
  • 0.25 teaspoons Black pepper
  • 0.25 cups Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Mince the garlic cloves and add them to the skillet, cooking for 1-2 minutes until fragrant but not browned.

3

Stir in the red chili flakes and let them toast in the oil for 30 seconds to release their flavor.

4

Add the canned whole peeled tomatoes (including the juice) to the skillet. Break them apart with a wooden spoon or spatula.

5

Stir in the tomato paste, salt, and sugar. Mix well to combine.

6

Reduce the heat to low and let the sauce simmer uncovered for 20 minutes, stirring occasionally to prevent sticking.

7

Chop the fresh basil leaves and parsley and stir them into the sauce during the last 5 minutes of cooking.

8

Add the black pepper to taste and adjust salt, sugar, or chili flakes if needed.

9

Optional: Blend the sauce using an immersion blender if you prefer a smoother texture.

10

Serve hot over pasta, garnished with freshly grated Parmesan cheese and additional basil if desired.

Cooking Tip: Take your time with each step for the best results!
109
cal
1.9g
protein
11.4g
carbs
6.9g
fat

Nutrition Facts

1 serving (214.2g)
Calories
109
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 493 mg 21%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 2.4 g 8%
Total Sugars 6.9 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.5 mg 8%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
6.6%%
53.6%%
Fat: 245 cal (53.6%%)
Protein: 30 cal (6.6%%)
Carbs: 182 cal (39.8%%)