Frescavena Like Oatmeal Drink Mix
Elevate your breakfast game with this homemade Frescavena Like Oatmeal Drink Mix—a creamy, customizable, and easy-to-prepare recipe inspired by the beloved Latin American beverage. This comforting drink combines blended rolled oats, powdered milk, and a touch of ground cinnamon for a subtly sweet and spiced flavor that’s perfect for mornings or midday pick-me-ups. With just a few pantry staples and 10 minutes of prep time, you can create a versatile dry mix that lasts up to a month, making it ideal for busy schedules. Simply whisk the mix with water or milk, heat for a cozy warm drink, or blend it cold for a refreshing treat. Garnish with a sprinkle of cinnamon or a drizzle of honey for an added touch of indulgence. Perfect for meal preppers and oatmeal enthusiasts alike, this recipe is a nutrient-packed twist on traditional oatmeal, ready to enjoy in minutes!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Powdered milk
- 0.5 cup Granulated sugar
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla powder or vanilla essence (optional)
- 0.25 teaspoon Salt
- 1 cup per serving Water or milk (for preparing the drink)
Instructions
Begin by blending the rolled oats in a high-speed blender or food processor until you achieve a fine, flour-like texture. This ensures the oats dissolve smoothly into the drink.
In a large mixing bowl, combine the oat flour, powdered milk, granulated sugar, ground cinnamon, vanilla powder (if using), and salt. Mix well to ensure all the ingredients are evenly distributed.
Transfer the dry mix into an airtight container and store in a cool, dry place. The mix can be kept for up to one month.
To prepare one serving of the oatmeal drink, add 3 tablespoons of the mix to 1 cup of water or milk in a small saucepan.
Heat the mixture over medium heat, whisking continuously, until it thickens slightly and becomes creamy, about 3-5 minutes. If you prefer a chilled version, skip heating and blend the mix with cold milk or water in a blender until smooth.
Taste and adjust sweetness if necessary. Serve warm in a mug or chilled over ice in a glass.
Garnish with an extra sprinkle of cinnamon or a drizzle of honey if desired. Enjoy your homemade Frescavena drink!
Nutrition Facts
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 238 mg | 10% | |
| Total Carbohydrate | 51.0 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 37.1 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 489 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
