Nutrition Facts for Frenchy popcorn
Blog Research API Download App

Frenchy Popcorn

Image of Frenchy Popcorn
Nutriscore Rating: 44/100

Transport your taste buds straight to the French countryside with this irresistible Frenchy Popcorn recipe. A gourmet twist on a beloved snack, this recipe combines freshly popped corn with the rich, savory flavors of herbes de Provence, garlic powder, and melted butter, creating a fragrant and indulgent treat. The addition of grated Parmesan cheese lends a salty, nutty finish that pairs perfectly with the buttery undertones, while a hint of black pepper provides just the right amount of kick. Ready in just 15 minutes, Frenchy Popcorn is an elevated snack perfect for movie nights, casual gatherings, or simply indulging in a refined take on popcorn. Make your next snack moment unforgettable with this quick and easy recipe!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1/2 cup popping corn kernels
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 teaspoon herbes de Provence
  • 1/2 teaspoon garlic powder
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large, heavy-bottomed pot over medium heat and add the olive oil.

2

Drop in 2 popcorn kernels and cover the pot with a lid. Wait until both kernels pop; this indicates the oil is hot enough.

3

Remove the 2 popped kernels and add the rest of the popping corn kernels to the pot. Cover with a lid and shake the pot gently to ensure the kernels are evenly coated in oil.

4

Reduce the heat slightly to prevent burning. As the popcorn pops, continue to shake the pot occasionally to prevent scorching.

5

Once popping slows to about 2 seconds between pops, remove the pot from the heat. Keep the lid on to catch any final pops.

6

Melt the butter in a small microwave-safe bowl or saucepan. Stir in the herbes de Provence, garlic powder, fine sea salt, and black pepper.

7

Transfer the popcorn to a large mixing bowl. Drizzle the seasoned butter over the popcorn and toss thoroughly to coat.

8

Sprinkle the grated Parmesan cheese over the popcorn and toss again to distribute the cheese evenly.

9

Serve immediately for the freshest flavor. Enjoy your Frenchy Popcorn with a favorite beverage or movie!

Cooking Tip: Take your time with each step for the best results!
755
cal
15.2g
protein
46.4g
carbs
58.7g
fat

Nutrition Facts

1 serving (140.9g)
Calories
755
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 82 mg 27%
Sodium 1449 mg 63%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 8.4 g 30%
Total Sugars 0.6 g
Protein 15.2 g 30%
Vitamin D 0.4 mcg 2%
Calcium 250 mg 19%
Iron 2.2 mg 12%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
7.8%%
68.2%%
Fat: 528 cal (68.2%%)
Protein: 60 cal (7.8%%)
Carbs: 185 cal (24.0%%)