Nutrition Facts for French onion seafood steak soup bowl by sy
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French Onion Seafood Steak Soup Bowl by Sy

Image of French Onion Seafood Steak Soup Bowl by Sy
Nutriscore Rating: 68/100

Indulge in a luxurious fusion of flavors with the French Onion Seafood Steak Soup Bowl by Syβ€”a decadent twist on the classic French onion soup. This recipe combines deeply caramelized onions, a velvety broth made with a blend of beef and seafood stock, and layers of savory richness from perfectly seared sea scallops, shrimp, and tender steak bites. Topped with crusty toasted baguette slices and gooey, golden-browned Gruyere cheese, this oven-broiled masterpiece is both hearty and elegant. Perfect for special occasions or when you’re craving comfort with a gourmet touch, this soup delivers a restaurant-quality dining experience in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 large yellow onions, thinly sliced
  • 1 teaspoon sugar
  • 3 garlic cloves, minced
  • 1 cup dry white wine
  • 4 cups beef broth
  • 2 cups seafood stock
  • 1 bay leaf
  • 3 fresh thyme sprigs
  • 8 large sea scallops
  • 12 large shrimp, peeled and deveined
  • 1 pound steak, cut into bite-sized pieces
  • 1 baguette, sliced
  • 2 cups gruyere cheese, shredded
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large pot over medium heat, melt the butter with the olive oil.

2

Add the sliced onions and cook, stirring occasionally, for 10 minutes.

3

Sprinkle the sugar over the onions, reduce heat to medium-low, and continue cooking for 30-35 minutes, stirring frequently, until the onions are deeply caramelized.

4

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

5

Deglaze the pot with white wine, scraping the bottom to release any browned bits. Let simmer for 3-4 minutes until the wine reduces slightly.

6

Stir in the beef broth, seafood stock, bay leaf, and thyme sprigs. Bring the soup to a gentle simmer and let cook for 20 minutes. Season with salt and pepper to taste.

7

While the broth simmers, heat a skillet over medium-high heat and sear the scallops for 1-2 minutes per side until golden. Remove and set aside.

8

In the same skillet, sear the shrimp until pink and opaque, about 2 minutes per side. Remove and set aside.

9

Add the steak pieces to the skillet and sear for 1-2 minutes until browned on all sides. Remove and set aside.

10

Preheat your oven broiler. Place the baguette slices on a baking sheet and toast under the broiler for 1-2 minutes until golden.

11

Ladle the soup into oven-safe bowls. Divide the seared seafood and steak among the bowls.

12

Top each bowl with a toasted baguette slice and a generous handful of shredded gruyere cheese.

13

Place the bowls under the broiler for 2-3 minutes, until the cheese is melted and bubbly.

14

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3925
cal
333.8g
protein
99.7g
carbs
222.7g
fat

Nutrition Facts

1 serving (3610.7g)
Calories
3925
% Daily Value*
Total Fat 222.7 g 286%
Saturated Fat 102.0 g 510%
Polyunsaturated Fat 0.1 g
Cholesterol 1248 mg 416%
Sodium 12169 mg 529%
Total Carbohydrate 99.7 g 36%
Dietary Fiber 12.4 g 44%
Total Sugars 33.8 g
Protein 333.8 g 668%
Vitamin D 1.9 mcg 10%
Calcium 2725 mg 210%
Iron 21.1 mg 117%
Potassium 5522 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
35.7%%
53.6%%
Fat: 2004 cal (53.6%%)
Protein: 1335 cal (35.7%%)
Carbs: 398 cal (10.7%%)