Fortified Milk Cancer Care
Fuel your body with nourishment and strength with our "Fortified Milk Cancer Care" recipe — a creamy, protein-packed drink specially designed to support individuals undergoing cancer treatment or recovery. This quick and easy recipe combines whole milk and dry powdered milk for a boost of essential calories and nutrients, while a touch of honey or maple syrup adds a gentle sweetness to enhance the flavor. Optional additions like vanilla extract and plain Greek yogurt provide extra protein and texture, making this drink as comforting as it is nutritious. Ready in just 5 minutes, this wholesome beverage can be served chilled or at room temperature, catering to personal preferences. Optimize your wellness journey with this rich, customizable fortified milk recipe tailored for enhanced care and recovery.
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Recipe Information
Ingredients
- 2 cups whole milk
- 1 cup dry powdered milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract (optional)
- 2 tablespoons plain Greek yogurt (optional for added protein)
Instructions
In a blender or a mixing bowl, combine the whole milk and dry powdered milk. Whisk or blend until the powdered milk is fully dissolved, ensuring the mixture is smooth and lump-free.
Add honey or maple syrup to the milk mixture for a touch of sweetness. If desired, incorporate vanilla extract for flavor enhancement.
For extra protein, mix in plain Greek yogurt and blend until fully incorporated. This step is optional but highly recommended for individuals who need protein-rich options.
Pour the fortified milk into glasses for immediate consumption or transfer it to a sealed container for refrigeration if preparing in advance.
Serve chilled or at room temperature, based on personal preference.
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 15.7 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 344 mg | 15% | |
| Total Carbohydrate | 45.1 g | 16% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 45.1 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 6.3 mcg | 31% | |
| Calcium | 862 mg | 66% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 1186 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
