Nutrition Facts for Fluffy melty scrambled eggz
Blog Research API Download App

Fluffy Melty Scrambled Eggz

Image of Fluffy Melty Scrambled Eggz
Nutriscore Rating: 57/100

Indulge in the ultimate breakfast comfort with Fluffy Melty Scrambled Eggz, a quick and easy recipe that redefines classic scrambled eggs. Made with creamy whole milk and a generous sprinkle of shredded cheddar cheese, these eggs are whisked to airy perfection and gently cooked with unsalted butter for a melt-in-your-mouth texture. The secret to their irresistibly soft and fluffy consistency is careful low-and-slow cooking with tender folding, ensuring golden curds without overcooking. Finished with a touch of fresh parsley for a pop of color and flavor, this two-serving dish is ready in just 10 minutes, making it a perfect morning indulgence. Whether you’re serving them alongside buttery toast or as a protein-packed brunch centerpiece, these cheesy, buttery scrambled eggs are guaranteed to start your day on a delicious note!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon unsalted butter
  • 1 quarter cup shredded cheddar cheese
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 teaspoon chopped fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, crack the eggs and add the whole milk, salt, and black pepper.

2

Whisk the mixture thoroughly until the eggs are fully combined and slightly frothy.

3

Heat a nonstick skillet over medium-low heat and add the unsalted butter. Allow it to melt and coat the pan evenly.

4

Once the butter has melted and is just starting to foam, pour the egg mixture into the skillet.

5

Using a silicone spatula, gently stir the eggs in a circular motion, allowing curds to form. Be sure to scrape the edges and bottom of the pan to prevent sticking.

6

As the eggs start to set but are still slightly runny, sprinkle the shredded cheddar cheese evenly over the top.

7

Continue gently folding the eggs until the cheese has melted and the eggs are fully cooked but still soft and fluffy. This should take 4–5 minutes in total.

8

Remove the skillet from the heat immediately to prevent overcooking.

9

Serve the scrambled eggs hot, garnished with freshly chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
256
cal
16.1g
protein
2.6g
carbs
20.8g
fat

Nutrition Facts

1 serving (137.5g)
Calories
256
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 402 mg 134%
Sodium 481 mg 21%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 1.9 g
Protein 16.1 g 32%
Vitamin D 2.3 mcg 11%
Calcium 172 mg 13%
Iron 1.8 mg 10%
Potassium 167 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
24.6%%
71.4%%
Fat: 373 cal (71.4%%)
Protein: 128 cal (24.6%%)
Carbs: 20 cal (4.0%%)