Nutrition Facts for Flourless sugar free oatmeal raisin cookies

Flourless Sugar Free Oatmeal Raisin Cookies

Image of Flourless Sugar Free Oatmeal Raisin Cookies
Nutriscore Rating: 78/100

Indulge in the guilt-free goodness of these Flourless Sugar-Free Oatmeal Raisin Cookies, a wholesome treat perfect for any time of day! Made with just a handful of simple, natural ingredients like overripe bananas, almond butter, and rolled oats, these cookies are naturally sweetened and completely flour-free, making them ideal for clean eating and those avoiding processed sugars. The chewy texture comes from the hearty oats, while bursts of sweetness from juicy raisins pair beautifully with a hint of cinnamon and vanilla. Quick and easy to make, these cookies come together in just 25 minutes, requiring no fancy equipment or lengthy prep. Whether you're looking for a healthy snack, an on-the-go breakfast, or a light dessert, these nutritious, dairy-free, and gluten-free cookies are sure to satisfy your cravings while keeping things wholesome.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Rolled oats
  • 0.5 cup Raisins
  • 2 large Overripe bananas
  • 0.25 cup Natural almond butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, mash the overripe bananas until smooth and creamy.

3

Stir in the almond butter, vanilla extract, cinnamon, salt, and baking soda until fully combined.

4

Add the rolled oats and raisins to the mixture, stirring until the ingredients are evenly distributed.

5

Let the cookie dough rest for 5 minutes to give the oats time to hydrate and bind with the mixture.

6

Using a tablespoon or cookie scoop, drop mounds of dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Flatten each mound slightly with the back of a spoon to shape the cookies as desired.

8

Bake the cookies in the preheated oven for 12-15 minutes, or until the edges are golden brown and the tops appear set.

9

Remove the baking sheet from the oven and let the cookies cool for 5 minutes on the sheet before transferring them to a wire rack to cool completely.

10

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1503
cal
46.3g
protein
252.2g
carbs
41.8g
fat

Nutrition Facts

1 serving (610.6g)
Calories
1503
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1247 mg 54%
Total Carbohydrate 252.2 g 92%
Dietary Fiber 34.9 g 125%
Total Sugars 91.2 g
Protein 46.3 g 93%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 12.2 mg 68%
Potassium 2748 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
11.8%%
24.0%%
Fat: 376 cal (24.0%%)
Protein: 185 cal (11.8%%)
Carbs: 1008 cal (64.2%%)