Nutrition Facts for Flourless blondies

Flourless Blondies

Image of Flourless Blondies
Nutriscore Rating: 45/100

Indulge in the irresistible charm of *Flourless Blondies*, a naturally gluten-free treat that’s as simple as it is delicious! Made with creamy peanut butter (or almond butter for a delightful twist), these blondies come together effortlessly in just 30 minutes. Brown sugar adds a deep caramel richness, while a hint of vanilla and a touch of salt balance the flavors perfectly. With options to toss in gooey chocolate chips or crunchy nuts, you can customize these blondies to suit your cravings. Baked to golden perfection, they’re soft, chewy, and just slightly underbaked in the center for that perfect decadent texture. Whether you’re looking for an easy gluten-free dessert or a quick sweet fix, these flourless blondies deliver pure, buttery bliss in every bite. Perfect for sharing—or keeping all to yourself!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Peanut butter (or almond butter for variation)
  • 0.75 cup Brown sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Chocolate chips (optional)
  • 0.25 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or grease it lightly.

2

In a medium mixing bowl, combine the peanut butter and brown sugar. Stir until smooth and well combined.

3

Add the egg and vanilla extract to the bowl, mixing thoroughly until the batter is smooth.

4

Sprinkle in the baking soda and salt, folding them gently into the batter.

5

If using, fold in the chocolate chips and/or chopped nuts until evenly distributed.

6

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

7

Bake in the preheated oven for 18–20 minutes, or until the edges are set and golden brown. The center will still look slightly underbaked, but it will firm up as it cools.

8

Remove the blondies from the oven and let them cool in the pan for about 15 minutes. Then, transfer them to a wire rack to cool completely.

9

Once cooled, slice into 9 squares and enjoy!

Cooking Tip: Take your time with each step for the best results!
2578
cal
76.4g
protein
221.5g
carbs
170.4g
fat

Nutrition Facts

1 serving (530.7g)
Calories
2578
% Daily Value*
Total Fat 170.4 g 218%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 2466 mg 107%
Total Carbohydrate 221.5 g 81%
Dietary Fiber 21.1 g 75%
Total Sugars 175.3 g
Protein 76.4 g 153%
Vitamin D 1.3 mcg 7%
Calcium 357 mg 27%
Iron 10.4 mg 58%
Potassium 2189 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
11.2%%
56.3%%
Fat: 1533 cal (56.3%%)
Protein: 305 cal (11.2%%)
Carbs: 886 cal (32.5%%)