Nutrition Facts for Flat bread or khoubiz

Flat Bread or Khoubiz

Image of Flat Bread or Khoubiz
Nutriscore Rating: 69/100

Elevate your homemade bread game with this authentic recipe for Flat Bread, also known as Khoubiz, a Middle Eastern staple that's soft, fluffy, and incredibly versatile. Made with simple pantry staples like all-purpose flour, warm water, and olive oil, this yeast-leavened bread is perfectly golden with characteristic puffed pockets, ideal for scooping up creamy dips or wrapping around flavorful fillings. The dough comes together effortlessly, with a hands-on kneading process that ensures it’s delightfully smooth and elastic. After a cozy rise and a quick stint on a skillet, these flatbreads cook up in minutes, making them a warm and fresh centerpiece for any meal. Whether served alongside hummus, falafel, or savory stews, this flatbread is a must-try recipe for bread lovers everywhere. Perfect for snacks, sides, or wraps, Khoubiz combines traditional techniques with universal appeal!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
2 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 cups All-purpose flour
  • 1.25 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, combine warm water, sugar, and yeast. Let sit for 5-10 minutes until the mixture becomes frothy, indicating the yeast is activated.

2

In a large mixing bowl, combine flour and salt. Create a well in the center and pour in the yeast mixture and olive oil.

3

Mix the ingredients until it forms a rough dough. Transfer the dough to a floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

4

Place the kneaded dough in a lightly oiled bowl, cover with a kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until it has doubled in size.

5

Punch down the dough to release air and divide it into 6 equal portions. Roll each portion into a ball and then flatten it into a circle about 8 inches in diameter using a rolling pin.

6

Preheat a large skillet or griddle over medium-high heat. Place one piece of dough in the skillet and cook for 1-2 minutes on each side, or until puffed and golden brown spots appear.

7

Repeat the process with the remaining dough pieces, stacking cooked flatbreads on a plate and covering them with a clean towel to keep them soft and warm.

8

Serve warm with your favorite dips, fillings, or as a side to complement your meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1600
cal
39.9g
protein
281.6g
carbs
31.8g
fat

Nutrition Facts

1 serving (705.3g)
Calories
1600
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2370 mg 103%
Total Carbohydrate 281.6 g 102%
Dietary Fiber 11.2 g 40%
Total Sugars 5.0 g
Protein 39.9 g 80%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 17.2 mg 96%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
10.2%%
18.2%%
Fat: 286 cal (18.2%%)
Protein: 159 cal (10.2%%)
Carbs: 1126 cal (71.6%%)