Nutrition Facts for Flaming pineapple crepes
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Flaming Pineapple Crepes

Image of Flaming Pineapple Crepes
Nutriscore Rating: 61/100

Indulge in the tropical decadence of Flaming Pineapple Crêpes, a show-stopping dessert that combines silky, buttery crêpes with a caramelized pineapple filling and a dramatic flambéed finish. This recipe effortlessly marries the sweetness of fresh pineapple with the richness of brown sugar and a splash of orange juice, creating a luscious filling that nestles perfectly inside tender, golden crepes. The grand finale? A fiery flambé of dark rum that adds a touch of theater to your table while enhancing the flavor. Serve these crêpes warm, drizzled with the rich pineapple sauce and a scoop of creamy vanilla ice cream for an unforgettable treat. Perfect for dinner parties or special occasions, this easy-to-follow recipe will leave guests in awe with its visual flair and irresistible tropical taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 2 large Eggs
  • 3 tablespoons Butter
  • 1 tablespoon Sugar
  • 0.25 teaspoons Salt
  • 2 cups (diced) Fresh pineapple
  • 0.5 cups Brown sugar
  • 0.25 cups Orange juice
  • 0.25 cups Dark rum
  • 2 scoops per serving (optional) Vanilla ice cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, whisk together the flour, milk, eggs, melted butter, sugar, and salt until smooth. Let the batter rest for 20 minutes.

2

Heat a non-stick skillet over medium heat and lightly grease it with butter. Pour 1/4 cup of batter into the pan, quickly tilting it to spread the batter evenly.

3

Cook for 1-2 minutes until the crepe is slightly golden on the bottom. Flip and cook for another 30 seconds. Repeat with the remaining batter, stacking the crepes on a plate and covering them with a kitchen towel to keep warm.

4

In a medium skillet, melt 2 tablespoons of butter over medium heat. Add the diced pineapple and brown sugar. Cook, stirring occasionally, until the pineapple becomes caramelized, about 5 minutes.

5

Add the orange juice to the pineapple mixture and simmer for another 2-3 minutes until the sauce thickens slightly. Remove from heat.

6

To assemble, place a scoop of the pineapple filling into the center of each crepe and fold it into quarters or roll it up.

7

Return the skillet with the pineapple sauce to medium heat. Add the dark rum and carefully ignite it with a long lighter or match to flambé. Let the flames subside naturally, stirring gently to combine the remaining liquid.

8

Drizzle the flambéed pineapple sauce over the filled crepes. Serve immediately with a scoop of vanilla ice cream on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
554
cal
11.1g
protein
81.7g
carbs
17.5g
fat

Nutrition Facts

1 serving (336.4g)
Calories
554
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 139 mg 46%
Sodium 291 mg 13%
Total Carbohydrate 81.7 g 30%
Dietary Fiber 2.0 g 7%
Total Sugars 53.5 g
Protein 11.1 g 22%
Vitamin D 1.8 mcg 9%
Calcium 204 mg 16%
Iron 2.7 mg 15%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
8.3%%
29.9%%
Fat: 632 cal (29.9%%)
Protein: 176 cal (8.3%%)
Carbs: 1306 cal (61.7%%)