Nutrition Facts for Five spice powder

Five Spice Powder

Image of Five Spice Powder
Nutriscore Rating: 84/100

Transform your culinary creations with this fragrant and versatile **Five Spice Powder**, a must-have blend for adding authentic Asian flair to your recipes. Made with just five powerful ingredientsβ€”**star anise, cloves, fennel seeds, cinnamon, and Sichuan peppercorns**β€”this homemade spice mix boasts a perfect balance of sweet, spicy, and earthy flavors. Toasting the whole spices enhances their natural oils, delivering an irresistibly bold aroma that will elevate stir-fries, marinades, roasted meats, and even baked goods. Ready in just 15 minutes, this DIY spice blend is fresher and more flavorful than store-bought alternatives. Store it in an airtight container, and you'll have a touch of Chinese-inspired magic at your fingertips for months to come.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 whole pods Star anise
  • 1 teaspoon Cloves
  • 1 tablespoon Fennel seeds
  • 1 whole piece Cinnamon stick
  • 2 teaspoons Sichuan peppercorns
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a dry skillet over medium heat.

2

Add the star anise, cloves, fennel seeds, cinnamon stick, and Sichuan peppercorns to the skillet.

3

Toast the spices for 3-5 minutes, stirring frequently, until they release their fragrant aroma. Be careful not to burn them.

4

Remove the skillet from heat and let the spices cool completely for 5 minutes.

5

Break the cinnamon stick into smaller pieces if necessary.

6

Transfer the toasted spices to a spice grinder or mortar and pestle.

7

Grind the spices into a fine powder. This may take 1-2 minutes in a spice grinder or longer by hand.

8

Sift the ground spices through a fine mesh sieve to remove any larger pieces. Regrind if necessary.

9

Store the five spice powder in an airtight container in a cool, dark place for up to 6 months.

⚑
Cooking Tip: Take your time with each step for the best results!
59
cal
2.3g
protein
10.6g
carbs
2.3g
fat

Nutrition Facts

1 serving (18.7g)
Calories
59
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 4.8 g 17%
Total Sugars 0.0 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 4.9 mg 27%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
12.7%%
28.6%%
Fat: 20 cal (28.6%%)
Protein: 9 cal (12.7%%)
Carbs: 42 cal (58.6%%)