Nutrition Facts for Five flavor oil

Five Flavor Oil

Image of Five Flavor Oil
Nutriscore Rating: 45/100

Transform your cooking with this aromatic **Five Flavor Oil**, a bold and versatile condiment that infuses your dishes with layers of savory, smoky, and slightly spicy flavors. This recipe masterfully blends the richness of garlic, green onions, and ginger with the fiery kick of dried chili flakes, the numbing tingle of Sichuan peppercorns, and the warm complexity of star anise. Enhanced with soy sauce, sesame oil, and a touch of salt, this fragrant oil is the perfect finishing touch for stir-fries, dumplings, noodle bowls, or roasted vegetables. Ready in just 20 minutes with simple pantry ingredients, this infused oil is easy to make and stores well, letting you add a gourmet touch to your meals anytime.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Neutral oil (e.g., vegetable or canola oil)
  • 4 cloves Garlic cloves, thinly sliced
  • 3 stalks Green onions, chopped (white and green parts)
  • 1 inch piece Fresh ginger, thinly sliced
  • 1.5 teaspoons Dried red chili flakes
  • 1 teaspoon Whole Sichuan peppercorns
  • 2 Star anise pods
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the neutral oil in a small saucepan over medium-low heat until it becomes shiny but not smoking, about 2-3 minutes.

2

Add the sliced garlic, green onions, and ginger slices to the hot oil. Stir gently and allow them to fry slowly until golden brown, about 5-7 minutes. Be careful not to burn the aromatics.

3

Using a slotted spoon, remove the fried garlic, green onions, and ginger from the oil and set them aside on a paper towel to drain. This step prevents them from turning overly bitter.

4

Reduce the heat to low. Add the dried red chili flakes, Sichuan peppercorns, and star anise to the infused oil. Stir for about 1-2 minutes to release their flavors, being cautious not to scorch the spices.

5

Turn off the heat and allow the spiced oil to cool slightly for 5 minutes before stirring in the soy sauce, sesame oil, and salt.

6

Once completely cool, strain the oil through a fine-mesh sieve into a clean glass jar or small bottle to remove the whole spices.

7

Store the Five Flavor Oil in an airtight container at room temperature for up to two weeks or in the refrigerator for up to one month. Shake before use, and enjoy as a flavorful addition to your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
2250
cal
5.4g
protein
19.5g
carbs
252.2g
fat

Nutrition Facts

1 serving (343.6g)
Calories
2250
% Daily Value*
Total Fat 252.2 g 323%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 1771 mg 77%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 6.7 g 24%
Total Sugars 2.2 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.9 mg 16%
Potassium 406 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
0.9%%
95.8%%
Fat: 2269 cal (95.8%%)
Protein: 21 cal (0.9%%)
Carbs: 78 cal (3.3%%)