Five Can Chili
Get ready for a quick, hearty dinner with this irresistibly easy Five Can Chili recipe! Perfect for busy weeknights or last-minute gatherings, this one-pot wonder combines five pantry staples—chili beans, black beans, diced tomatoes, sweet corn, and tomato sauce—into a flavorful, satisfying dish in under 30 minutes. The addition of ground beef or turkey (optional) adds extra protein, while a bold blend of chili powder, cumin, and garlic powder creates a robust, smoky depth of flavor. Whether you serve it with shredded cheese, sour cream, or crispy tortilla chips, this customizable chili is guaranteed to please a crowd. With minimal prep time and maximum taste, it’s the ultimate go-to recipe for chili night!
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Recipe Information
Ingredients
- 1 15-ounce can canned chili beans (undrained)
- 1 15-ounce can canned black beans (drained and rinsed)
- 1 14.5-ounce can canned diced tomatoes (with juices)
- 1 15.25-ounce can canned sweet corn (drained)
- 1 8-ounce can canned tomato sauce
- 1 pound ground beef or turkey (optional, cooked and drained)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
If using ground beef or turkey, cook it in a large pot over medium heat until browned, then drain any excess fat.
Add the canned chili beans, black beans, diced tomatoes, sweet corn, and tomato sauce to the pot.
Stir in the chili powder, ground cumin, garlic powder, salt, and black pepper. Mix until all ingredients are evenly combined.
Reduce the heat to low and let the chili simmer for 20 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasonings as needed.
Serve hot with your favorite toppings, such as shredded cheese, sour cream, diced onions, or tortilla chips.
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 874 mg | 38% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 6.6 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 760 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
