Nutrition Facts for Firecracker halibut
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Firecracker Halibut

Image of Firecracker Halibut
Nutriscore Rating: 69/100

Ignite your taste buds with this fiery yet perfectly balanced Firecracker Halibut recipe! Tender halibut fillets soak up a bold marinade made from soy sauce, honey, sriracha, and aromatic hints of fresh garlic and ginger for an irresistible fusion of sweet, savory, and spicy flavors. Quickly grilled or pan-seared to flaky perfection, this dish is elevated with a drizzle of simmered marinade and garnished with crunchy sesame seeds, vibrant green onions, and a squeeze of fresh lime. Perfect for weeknight dinners or special occasions, this protein-packed entrΓ©e is not only easy to prepare in under an hour (including marinating!) but also brimming with restaurant-quality flavor. Impress your family or guests with this simple yet elegant seafood recipe that's as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces halibut fillets
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon rice vinegar
  • 2 cloves fresh garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 2 stalks green onions, sliced (for garnish)
  • 1 teaspoon sesame seeds (for garnish)
  • 4 wedges lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, whisk together the soy sauce, olive oil, honey, sriracha sauce, rice vinegar, minced garlic, grated ginger, and sesame oil to create the marinade.

2

Place the halibut fillets in a shallow dish or resealable plastic bag, and pour the marinade over the fish. Let the fish marinate in the refrigerator for at least 30 minutes, turning occasionally to ensure even coating.

3

Preheat your grill or a large skillet over medium-high heat. Lightly oil the grill grates or the skillet to prevent sticking.

4

Remove the halibut from the marinade, allowing any excess to drip off. Reserve the leftover marinade for later use.

5

Place the halibut fillets on the grill or skillet and cook for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. Be careful not to overcook.

6

While the fish is cooking, transfer the leftover marinade to a small saucepan. Bring it to a boil, then reduce the heat and simmer for 2-3 minutes until slightly thickened.

7

Drizzle the thickened marinade sauce over the cooked halibut before serving.

8

Garnish the halibut with sliced green onions and sesame seeds. Serve with lime wedges for an extra burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
468
cal
63.2g
protein
13.4g
carbs
14.8g
fat

Nutrition Facts

1 serving (243.2g)
Calories
468
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.5 g
Cholesterol 102 mg 34%
Sodium 771 mg 34%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 1.0 g 3%
Total Sugars 10.2 g
Protein 63.2 g 126%
Vitamin D 25.5 mcg 127%
Calcium 38 mg 3%
Iron 1.2 mg 7%
Potassium 1202 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
57.3%%
30.4%%
Fat: 537 cal (30.4%%)
Protein: 1012 cal (57.3%%)
Carbs: 216 cal (12.2%%)