Nutrition Facts for Firecracker chicken stir fry

Firecracker Chicken Stir Fry

Image of Firecracker Chicken Stir Fry
Nutriscore Rating: 73/100

Ignite your taste buds with this bold and flavorful Firecracker Chicken Stir Fry! Featuring tender, marinated chicken breast, crisp bell peppers, and broccoli, all tossed in a fiery homemade sauce with a perfect balance of sweet, salty, and spicy flavors, this stir fry is a guaranteed hit. Infused with garlic, ginger, and red chili flakes, and topped with green onions and toasted sesame seeds for the perfect garnish, this quick and easy recipe comes together in just 30 minutes, making it ideal for busy weeknights. Serve it over steamed rice or noodles for a wholesome, restaurant-quality meal that's bursting with vibrant colors and textures. Packed with protein and fresh veggies, this dish is sure to become a family favorite! Keywords: Firecracker Chicken, Stir Fry Recipe, Spicy Chicken Stir Fry, Quick Dinner Ideas, 30-Minute Meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams chicken breast
  • 2 tablespoons cornstarch
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 2 teaspoons red chili flakes
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups broccoli florets
  • 2 green onions, sliced
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon water
  • 2 teaspoons toasted sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken breast into bite-sized pieces and place them in a bowl.

2

Add 1 tablespoon of soy sauce and 2 tablespoons of cornstarch to the chicken. Mix well to coat evenly, set aside, and let marinate for 10 minutes.

3

In a small bowl, prepare the firecracker sauce by combining 2 tablespoons of soy sauce, 2 tablespoons of hoisin sauce, 1 tablespoon of rice vinegar, 1 tablespoon of brown sugar, and 1 tablespoon of water. Whisk together and set aside.

4

Heat 1 tablespoon of vegetable oil and 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

5

Once hot, add the marinated chicken and cook for 4-5 minutes until golden brown and cooked through. Remove the chicken from the skillet and set aside.

6

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir in minced garlic, ginger, and red chili flakes, sautΓ©ing for 30 seconds until fragrant.

7

Add the red bell pepper, green bell pepper, and broccoli to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

8

Return the cooked chicken to the skillet. Pour the firecracker sauce over the chicken and vegetables. Stir to coat everything evenly.

9

Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and coat the ingredients.

10

Remove from heat and garnish with sliced green onions and toasted sesame seeds.

11

Serve hot over steamed rice or noodles for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1552
cal
156.5g
protein
70.1g
carbs
76.6g
fat

Nutrition Facts

1 serving (1168.8g)
Calories
1552
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 31.5 g
Cholesterol 431 mg 144%
Sodium 3961 mg 172%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 13.0 g 46%
Total Sugars 29.1 g
Protein 156.5 g 313%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 7.3 mg 41%
Potassium 2296 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
39.2%%
43.2%%
Fat: 689 cal (43.2%%)
Protein: 626 cal (39.2%%)
Carbs: 280 cal (17.6%%)