Nutrition Facts for Finnish macaroni bake

Finnish Macaroni Bake

Image of Finnish Macaroni Bake
Nutriscore Rating: 66/100

Discover the comforting flavors of Finnish Macaroni Bake, a hearty and satisfying casserole that's a family favorite in Finland. This classic dish combines tender macaroni, savory ground beef (or pork), and aromatic sautéed onions, all bound together by a rich, custard-like mixture of milk and eggs. Topped with melted cheese and optional breadcrumbs for a delightful crunch, this bake is oven-cooked to golden perfection. With a touch of nutmeg for a subtle warmth, this recipe strikes the perfect balance of simplicity and flavor. Ideal for weeknight dinners or meal prepping, Finnish Macaroni Bake is easy to prepare and pairs beautifully with a fresh salad or steamed vegetables. Ready in under an hour and serving up to six, it's a comforting crowd-pleaser your family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 350 g Macaroni pasta
  • 400 g Ground beef (or ground pork)
  • 1 large Onion
  • 2 tbsp Butter or oil
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Nutmeg (optional)
  • 500 ml Milk
  • 2 large Eggs
  • 100 g Cheese (e.g. Cheddar or Edam), grated
  • 2 tbsp Breadcrumbs (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F).

2

Bring a large pot of salted water to a boil. Add the macaroni pasta and cook until just al dente according to the package instructions. Drain and set aside.

3

While the pasta is cooking, finely chop the onion.

4

Heat the butter or oil in a large skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 3-4 minutes.

5

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked through. Season with salt, black pepper, and optional nutmeg. Remove from heat and set aside.

6

In a mixing bowl, whisk together the milk and eggs until well combined.

7

In a large casserole dish, combine the cooked macaroni and browned meat mixture. Mix well to distribute the meat evenly.

8

Pour the milk and egg mixture evenly over the macaroni and meat mixture in the casserole dish.

9

Sprinkle the grated cheese evenly over the top of the casserole. If desired, sprinkle breadcrumbs on top for added texture.

10

Place the casserole dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the mixture is set.

11

Remove from the oven and let the macaroni bake rest for about 5 minutes before serving.

12

Cut into portions and serve hot. Enjoy your Finnish Macaroni Bake!

Cooking Tip: Take your time with each step for the best results!
3340
cal
165.1g
protein
324.5g
carbs
153.2g
fat

Nutrition Facts

1 serving (1716.8g)
Calories
3340
% Daily Value*
Total Fat 153.2 g 196%
Saturated Fat 75.3 g 376%
Polyunsaturated Fat 0.4 g
Cholesterol 835 mg 278%
Sodium 3750 mg 163%
Total Carbohydrate 324.5 g 118%
Dietary Fiber 15.0 g 54%
Total Sugars 48.2 g
Protein 165.1 g 330%
Vitamin D 8.3 mcg 41%
Calcium 1580 mg 122%
Iron 14.8 mg 82%
Potassium 3126 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
19.8%%
41.3%%
Fat: 1378 cal (41.3%%)
Protein: 660 cal (19.8%%)
Carbs: 1298 cal (38.9%%)