Nutrition Facts for Fill you up tuna noodle casserole

Fill You Up Tuna Noodle Casserole

Image of Fill You Up Tuna Noodle Casserole
Nutriscore Rating: 64/100

Creamy, cheesy, and irresistibly comforting, the "Fill You Up Tuna Noodle Casserole" is a classic dinner dish the whole family will adore. Perfectly al dente egg noodles are tossed with tender chunks of tuna, hearty cream of mushroom soup, and sweet peas, creating a luscious filling that’s as satisfying as it is flavorful. Topped with a layer of melted cheddar cheese and golden, buttery breadcrumbs, this casserole delivers the ultimate blend of textures and flavors. Ready in just 45 minutes, this easy-to-make recipe is ideal for busy weeknights or cozy family dinners. Packed with protein and rich in flavor, it's a timeless meal that warms both the heart and the belly. Serve it with a side salad or crusty bread for a complete and satisfying comfort food experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces Egg noodles
  • 2 5-ounce cans Canned tuna (in water, drained)
  • 2 10.5-ounce cans Cream of mushroom soup
  • 1 cup Milk
  • 1 cup Frozen peas
  • 2 cups Shredded cheddar cheese
  • 1 cup Breadcrumbs
  • 2 tablespoons Butter (melted)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, frozen peas, salt, and pepper. Mix well.

4

Add the cooked noodles to the bowl and gently fold everything together until the noodles are fully coated in the sauce.

5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

6

Sprinkle the shredded cheddar cheese evenly over the casserole.

7

In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle this mixture over the cheese layer.

8

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

9

Remove from the oven and let it cool for 5 minutes before serving.

10

Serve warm and enjoy your flavorful, 'Fill You Up Tuna Noodle Casserole'!

⚑
Cooking Tip: Take your time with each step for the best results!
2967
cal
191.8g
protein
247.5g
carbs
139.5g
fat

Nutrition Facts

1 serving (2004.5g)
Calories
2967
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 9.2 g
Cholesterol 549 mg 183%
Sodium 8672 mg 377%
Total Carbohydrate 247.5 g 90%
Dietary Fiber 18.1 g 65%
Total Sugars 46.1 g
Protein 191.8 g 384%
Vitamin D 12.6 mcg 63%
Calcium 2518 mg 194%
Iron 15.8 mg 88%
Potassium 2382 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
25.5%%
41.7%%
Fat: 1255 cal (41.7%%)
Protein: 767 cal (25.5%%)
Carbs: 990 cal (32.9%%)