Nutrition Facts for Fill you up tuna noodle casserole
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Fill You Up Tuna Noodle Casserole

Image of Fill You Up Tuna Noodle Casserole
Nutriscore Rating: 65/100

Creamy, cheesy, and irresistibly comforting, the "Fill You Up Tuna Noodle Casserole" is a classic dinner dish the whole family will adore. Perfectly al dente egg noodles are tossed with tender chunks of tuna, hearty cream of mushroom soup, and sweet peas, creating a luscious filling that’s as satisfying as it is flavorful. Topped with a layer of melted cheddar cheese and golden, buttery breadcrumbs, this casserole delivers the ultimate blend of textures and flavors. Ready in just 45 minutes, this easy-to-make recipe is ideal for busy weeknights or cozy family dinners. Packed with protein and rich in flavor, it's a timeless meal that warms both the heart and the belly. Serve it with a side salad or crusty bread for a complete and satisfying comfort food experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces Egg noodles
  • 2 5-ounce cans Canned tuna (in water, drained)
  • 2 10.5-ounce cans Cream of mushroom soup
  • 1 cup Milk
  • 1 cup Frozen peas
  • 2 cups Shredded cheddar cheese
  • 1 cup Breadcrumbs
  • 2 tablespoons Butter (melted)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, frozen peas, salt, and pepper. Mix well.

4

Add the cooked noodles to the bowl and gently fold everything together until the noodles are fully coated in the sauce.

5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

6

Sprinkle the shredded cheddar cheese evenly over the casserole.

7

In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle this mixture over the cheese layer.

8

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

9

Remove from the oven and let it cool for 5 minutes before serving.

10

Serve warm and enjoy your flavorful, 'Fill You Up Tuna Noodle Casserole'!

⚑
Cooking Tip: Take your time with each step for the best results!
617
cal
35.7g
protein
64.5g
carbs
24.1g
fat

Nutrition Facts

1 serving (330.8g)
Calories
617
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 1.3 g
Cholesterol 106 mg 35%
Sodium 1254 mg 55%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 4.3 g 15%
Total Sugars 8.3 g
Protein 35.7 g 71%
Vitamin D 2.2 mcg 11%
Calcium 431 mg 33%
Iron 3.0 mg 17%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
23.1%%
35.2%%
Fat: 1306 cal (35.2%%)
Protein: 858 cal (23.1%%)
Carbs: 1551 cal (41.8%%)