Nutrition Facts for Filipino corned beef hash over rice

Filipino Corned Beef Hash Over Rice

Image of Filipino Corned Beef Hash Over Rice
Nutriscore Rating: 65/100

Savor the comforting flavors of Filipino Corned Beef Hash Over Rice, a hearty and satisfying dish that seamlessly combines tender chunks of crispy potatoes, savory canned corned beef, and a medley of sautΓ©ed onions, garlic, and tomatoes. Enhanced with a subtle blend of soy sauce and brown sugar for a perfect balance of salty and sweet, this one-pan dish is quick and easy to prepare, taking just 30 minutes from start to finish. Served over fluffy white rice, it’s the ultimate Filipino comfort food, ideal for breakfast, lunch, or dinner. Garnish with fresh scallions for a pop of color and extra flavor. Perfect for busy weeknights, this recipe is a must-try for fans of bold, homestyle flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz canned corned beef
  • 2 medium potatoes
  • 1 medium onion
  • 3 cloves garlic
  • 1 medium tomato
  • 2 tablespoons cooking oil
  • 1 teaspoon soy sauce
  • 1 teaspoon brown sugar
  • 1 cup water
  • 4 cups cooked white rice
  • to taste salt
  • to taste black pepper
  • to taste scallions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel the potatoes and dice them into small, bite-sized cubes. Set aside.

2

Peel and finely chop the onion. Mince the garlic. Dice the tomato as well.

3

In a large skillet or pan, heat the cooking oil over medium heat.

4

Add the diced potatoes to the pan and cook for 5-7 minutes, stirring occasionally, until golden brown and slightly crispy. Remove the potatoes from the pan and set them aside.

5

In the same pan, sautΓ© the chopped onion until translucent, about 2 minutes.

6

Add the minced garlic and cook for another 30 seconds until fragrant.

7

Stir in the diced tomato and cook for 2-3 minutes until softened.

8

Add the canned corned beef to the pan, breaking it up with a spatula or spoon. Cook for 3-4 minutes, stirring frequently.

9

Return the cooked potatoes to the pan and mix them with the corned beef.

10

Add the soy sauce, brown sugar, water, salt, and black pepper to taste. Stir well to combine.

11

Let the mixture simmer for 5 minutes, allowing the flavors to meld and the liquid to reduce slightly.

12

Serve the corned beef hash over hot, steamed white rice. Garnish with chopped scallions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2465
cal
93.6g
protein
301.9g
carbs
99.0g
fat

Nutrition Facts

1 serving (1974.2g)
Calories
2465
% Daily Value*
Total Fat 99.0 g 127%
Saturated Fat 31.9 g 160%
Polyunsaturated Fat 0.6 g
Cholesterol 238 mg 79%
Sodium 8619 mg 375%
Total Carbohydrate 301.9 g 110%
Dietary Fiber 15.9 g 57%
Total Sugars 25.7 g
Protein 93.6 g 187%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 22.9 mg 127%
Potassium 3387 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
15.1%%
36.0%%
Fat: 891 cal (36.0%%)
Protein: 374 cal (15.1%%)
Carbs: 1207 cal (48.8%%)